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Happy holidays! Sending you love, light, and laughter 😘

info@truedigitalmktg.com (True Digital) — Fri, 01 Dec 2023 20:08:00 GMT

Happy holidays! Sending you love, light, and laughter ��

by Tresia Smith on December 1, 2023 - Volume 16

Welcome to Tresia's culinary corner, where the warmth of the holiday season blends seamlessly with the aromatic symphony of diverse flavors. As December unfolds its festive tapestry, we embark on a journey through the culinary wonders of Hanukkah, Christmas, and Kwanzaa. In this month's blog, I not only celebrate the rich traditions of these joyous occasions but also offer a delectable escape for those seeking a reprieve from the Thanksgiving turkey monotony. I personally had quite a few catering orders for Thanksgiving and they ALL wanted collard greens. If I don’t see another leafy green vegetable until after the New Year, I will be ECSTATIC!

Hanukkah , the Festival of Lights, is a Jewish holiday that commemorates the rededication of the Temple in Jerusalem after it was desecrated by the Syrian Greeks in 167 BCE. The holiday lasts for eight days and is celebrated with the lighting of candles in a menorah, the eating of traditional foods such as latkes and sufganiyot, and the playing of dreidels.

Christmas is a Christian holiday that celebrates the birth of Jesus Christ. The holiday is observed on December 25th and is typically celebrated with family and friends, gift-giving, and the exchange of Christmas cards. Traditional Christmas foods include turkey, ham, and roast beef, as well as desserts such as Christmas pudding and fruitcake.

Kwanzaa is an African-American holiday that celebrates African culture and heritage. The holiday lasts for seven days and is observed from December 26th to January 1st. Traditional

Kwanzaa foods include millet, black-eyed peas, and sweet potatoes.

No matter what your religious or cultural background, the holiday season is a time for celebration and togetherness. So gather your loved ones around the table and enjoy a delicious meal together. And don't forget to savor the magic of culinary delights!

The Recipe Series for December 2023

Are you a fan of my work and interested in supporting my creative endeavors? Consider becoming a subscriber to my Patreon page! As a subscriber, you'll get exclusive access to behind-the-scenes content, early previews of my latest projects, recipes and other special perks. Your support will help me continue to create and share my passion with the world. Join me on Patreon today and be a part of the journey

In addition to the traditional holiday foods I mentioned earlier, there are a number of other delicious dishes that you can enjoy during the holiday season.

● For Hanukkah, try making sufganiyot, which are deep-fried doughnuts filled with jam or chocolate.

● I know at this point everyone is tired of turkey. So jump out of the box for Christmas and do a beef tenderloin or follow my recipe for apple cider sage pork chops!

● And for Kwanzaa, try making a hearty stew made with millet, black-eyed peas, and sweet potatoes.

No matter what you choose to cook, be sure to make it with love and share it with your loved ones. That's what the holiday season is all about!

Edible Gifts

I created a holiday gift guide for the food lovers and cooks in your family. But who doesn’t like to get a gift made with love from your own two hands??? Especially if they can eat it! Here are six edible DIY gifts that will please anyone who loves to eat ��

1. Homemade Spiced Nuts :

● I ngredients :

3 cups mixed nuts (almonds, walnuts, pecans)

1 egg white

1/4 cup brown sugar

1 teaspoon cinnamon

1/2 teaspoon cayenne pepper

● Instructions :

Preheat the oven to 300°F

Whisk the egg white until frothy, then mix in nuts.

In a separate bowl, combine sugar, cinnamon, and cayenne.

Toss nuts in sugar mixture until coated.

Spread nuts on a baking sheet; bake for 20-25 mins, stirring occasionally

2. Homemade Peppermint Bark :

● Ingredients:

12 oz dark chocolate, chopped

12 oz white chocolate, chopped

Crushed candy canes

● Instructions :

Melting The Chocolate :

Create a makeshift double boiler by placing a heatproof bowl over a pot of simmering water. Make sure the water doesn't touch the bottom of the bowl.

Add the chopped chocolate to the bowl. Stir occasionally with a heat-resistant spatula until the chocolate is fully melted and smooth. Be patient; melting chocolate is a delicate process that requires low and slow heat.

Once the chocolate is smooth, remove the bowl from the heat. Be cautious not to let any water from the steam get into the chocolate; it can cause it to seize.

Spread on a parchment-lined tray.

Chill until set.

Melt white chocolate the same way, pour over the dark layer.

Sprinkle crushed candy canes on top.

Chill, then break into pieces.

3. Vanilla Bean Caramel Sauce :

● Ingredients:

1 cup sugar

1/4 cup water

1/2 cup heavy cream

1 vanilla bean, scraped

● I nstructions :

Heat sugar and water over medium-high heat until golden.

Remove from heat; slowly whisk in cream and vanilla.

Simmer for 2 minutes, stirring constantly

4. Rosemary Infused Olive Oil:

● Ingredients:

1 cup extra virgin olive oil

3 sprigs fresh rosemary

● Instructions:

Heat olive oil until warm.

Add rosemary; simmer on low for 10 minutes.

Cool, strain, and pour into a decorative bottle.

5. Cranberry Orange Bread:

● Ingredients:

2 cups all-purpose flour

1 cup sugar

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

3/4 cup orange juice

2 tablespoons orange zest

2 eggs

1/4 cup melted butter

1 cup fresh or frozen cranberries

● Instructions:

Preheat oven to 350°F

Mix dry ingredients; add wet ingredients.

Fold in cranberries; bake for 50-60 minutes.

6. Chai Tea Mix:

● Ingredients:

1 cup nonfat dry milk powder

1 cup powdered nondairy creamer

1 cup French vanilla flavored powdered creamer

2 1/2 cups sugar

1 1/2 cups unsweetened instant tea

2 teaspoons ground cinnamon

1 teaspoon ground cloves

1 teaspoon ground ginger

1 teaspoon ground cardamom

● Instructions:

Mix all ingredients; blend until powdery.

Store in an airtight container.

To serve, mix 3 tablespoons with hot water or milk.

That’s All Family!

As we bid farewell to the whirlwind of another year, I find myself reflecting on the diverse tapestry of experiences that weave the fabric of our lives. In this urban landscape, where every step echoes with the rhythm of shared stories and individual dreams, I'm filled with gratitude for the moments we've embraced together. May the glow of Hanukkah's lights, the warmth of Christmas traditions, and the rich heritage of Kwanzaa bring joy to your heart. As we step into 2024, my hope resonates with the city's hum, echoing the possibility of peace and resolution for all. Here's to a year ahead filled with promise, thankfulness, and the pursuit of our shared dreams. Wishing you a Happy Hanukkah, a Merry Christmas, a Joyous Kwanzaa, and a blessed start to the promising canvas of 2024.

Check out my referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

Remember I am here for any food related event you may have coming up, big or small. I offer catering, meal prep, family meal planning, personal chef services and cooking classes. Whatever you need, I got you covered!

November Happenings and of course food!

info@truedigitalmktg.com (True Digital) — Mon, 06 Nov 2023 19:16:12 GMT

An Extra Hour of Sleep!?!?!

Yes Please!!

by Tresia Smith on Nov 1, 2023 - Volume 15

Ah, November, the month of meteorological indecision. Summer took its sweet time saying goodbye, fall awkwardly stumbled in, and now winter and the holidays are creeping in like those early-bird party guests who show up while you're still in your pajamas and the snacks aren't even out yet. Can't rush the seasons, right? ��❄️��

To make your life easier, this blog is dedicated to ALL THINGS THANKSGIVING! As your trusty chef and purveyor of all things delicious, I'm here to guide you through the whirlwind of grocery shopping, cooking, and potluck preparations. I also include common mistakes people usually make when it comes to Mr. Turkey (one may be a shocker to you), and so much more. You see, I know firsthand that the chaos of last-minute cooking can be tempting to drown in with a glass of something strong – but let's save the libations for a toast with your loved ones, shall we?

And if you’re not into cooking; don’t want to cook or don’t have time to cook, I already have a holiday menu available for you. Don’t see what you’re craving? No need to worry, just think of me as your food genie that makes all of your wishes come true. Together we can build a menu that will satisfy all of your cravings.

So, if you want a Thanksgiving meal that's not just delicious but also tells a story, reflects the spirit of the South, and is crafted with love and passion, I would be honored to cater your Thanksgiving this year. Let's create a feast that you and your guests will remember for years to come.

Now let’s get into this blog shall we? Yes we shall! ��

The Recipe Series for November 2023

Your Guide to All Things Thanksgiving

Now, before we don our aprons and chef hats, let's talk turkey, or in this case, shopping. Walmart and Aldi have rolled out some tantalizing Thanksgiving meal options, all while claiming to be the saviors of your budget amidst this inflation craze. Walmart's got two options – one for those who love to cook from scratch, and another that's ready to bake. It's like a choose-your-own-adventure for foodies. Aldi's not far behind with up to 50% off on 70+ Thanksgiving items. From gravy to green beans, they've got you covered. So, get ready to fill that cart and stock up on some fantastic deals!

The Art of Timing: Dodging the Chaos

But, when's the best time to embark on this shopping expedition? Well, it's a well-known secret in the culinary world that early birds get the worm. So, go shopping in the wee hours of the morning, when the grocery store aisles are as peaceful as a still lake at dawn. Most grocery stores open at 7am. Beat the chaos, my friends!

The 3 Biggest Turkey Mistakes

You Don’t Give Your Turkey Enough To Thaw

Alright, folks, listen up! So, you've got your Thanksgiving turkey situation, and sometimes life happens, right? You're thinking you'll just pull that frozen bird out of the freezer and pop it into the fridge the Thursday before the big day, and it'll be all set for roasting. Well, guess what? Sometimes, the universe has other plans for your poultry. Picture this: Thanksgiving morning, you stumble to the kitchen, and there it is, a turkey that’s as hard as a block of ice. Panic mode activated! But hey, fear not, because I’ve got a trick up my sleeve, thanks to our friends over at Butterball. It's called the cold water thawing method , and it's a game-changer.

Here's the deal : It takes about 30 minutes per pound using this method. So, if you've got a giant gobbler, be ready to invest some time. Now, you might be tempted to leave that turkey out on the counter, thinking it'll magically thaw. Well, hold your horses! That's a big no-no for food safety reasons. We don't want any unwanted visitors like bacteria crashing our Thanksgiving party.

Even if you don't have the luxury of fully thawing it, the cold water method for just a few hours can be a lifesaver. Your turkey might still be a little frosty, but it's way better than leaving it out in the danger zone. So, remember, when your turkey's acting frosty, be cool, go for the cold water bath, and save the day! ��

BASTING YOUR TURKEY DOES NOTHING!

Listen up, folks, because we're about to debunk one of the biggest myths in the turkey world. That's right, you don't need to baste a turkey. In fact, you should absolutely, positively not baste that bird. Why, you ask? Well, I'll tell you.

You see, when you crack open that oven door to shower your turkey with juices, you're basically letting out all the precious heat. And guess what? That means your turkey takes a detour on the scenic route to doneness. Basting doesn't work magic; it just makes your bird's journey longer and more painful. Which is why it should be seasoned and marinated overnight (more on that later)

Now, let's talk about the skin. It's like a raincoat, people! If you try to pour juices over it with a spoon or a baster, they just roll right off like water off a duck's back. No penetration, no transformation, nada. Basting is as effective as trying to teach a cat to tap dance. It's just not happening.

Save your time, energy, and oven door-opening maneuvers for something more worthwhile. Let that turkey cook in peace, and you'll be rewarded with a delicious, juicy masterpiece. Don't be a baster, be a master! ��‍��✨

BUY A MEAT THERMOMETER!!!!!!

Can you feel my frustration?? You know, there's this whole hullabaloo about when that bird's done, and people have more methods than you can shake a drumstick at. I mean, we've got folks checking if the juices are running clear, relying on that little red pop-up doohicky like it's a magic wand, and wiggling various parts of the bird like they're trying to teach it the chicken dance. But guess what? None of those methods are as dependable as having a trusty meat thermometer in your kitchen arsenal.

Now, I know, it might not sound as exciting as watching those dramatic cooking shows on TV, but trust me, a meat thermometer is your secret weapon. It's like the culinary GPS guiding you to turkey perfection. Stick that baby in the thickest part of the thigh, and when it hits a magical 160 degrees Fahrenheit (once you let it rest , it will reach a perfect temperature of 165), you've got yourself a perfectly cooked turkey. No guesswork, no poking and prodding, just pure cooking precision.

So, forget the gimmicks and gadgets; go old-school with a thermometer. It's the chef's best friend in the quest for a mouthwatering, juicy turkey. And hey, I'm all for traditions, but let's leave the turkey wiggles for the dance floor, not the kitchen! ��

Best Places To Order A Turkey Online

Don’t want to even BOTHER with cooking a turkey or going through the hassle of shopping for one? Well, you can always order from me BUT if for some unknown reason you want to order elsewhere, I have some of the best places. Just don’t wait too long!

● D'Artagnan Organic Turkey

● Fossil Farm Whole Turkey

● Burgers' Smokehouse Hickory Smoke Whole Turkey

● Omaha Steaks Whole Basted Turkey

● Cajun Fried Turkey

The Best Vegan and Vegetarian Dishes

You fall into one of two categories. You either get annoyed by having to come up with some appetizing vegan/vegetarian options for friends and family members who grew up eating meat or you get anxious about not having anything to offer that tastes good. That’s where I, your friendly neighborhood food genie, come to your rescue!

● Whole Roasted Cabbage

● Stuffed Butternut Squash

● Mushroom Parmesan

● Carla Hall's Buttermilk Biscuits

● Acorn Squash Salad

● Broccoli Steaks w/Spicy Tomato Jam

● Vegan Stuffing

● Vegan Mac and Cheese

Alternatives To Turkey

Ah, the eternal Thanksgiving turkey conundrum! Well, when your family's just not turkey enthusiasts or you're dealing with a smaller crowd, fear not. Instead of wrestling with a massive bird, consider a delightful spread of alternatives. Whip up some succulent roast chicken, the unsung hero of the poultry world. Or venture into the world of flavorful roasts like a rib roast or a herb-crusted pork loin. Seafood lovers might relish a beautifully baked salmon or a decadent shrimp and grits. And of course, you can't forget the vegetarians and vegans – treat them to a delectable butternut squash and spinach lasagna or a flavorful stuffed acorn squash. This way, everyone at your table gets a taste of the love and passion you put into your cooking, whether it's turkey or not!

Smothered Turkey Wings

Total Cook Time: Approximately 2 hours and 15 minutes (including prep time).

Instructions:

● Start by preheating your oven to 350°F (175°C).

● In a bowl, combine the flour with the salt, pepper, onion powder, garlic powder and paprika. Dredge the turkey wings in the flour mixture until they are lightly coated.

● Heat ¼ cup of the avocado oil in a large, oven-safe skillet or Dutch oven over medium-high heat. Once the oil is hot, add the turkey wings in batches and brown them on all sides. Remove the wings and set them aside.

● In the same skillet, add the chopped onion, garlic, bell pepper, celery, dried parsley, dried thyme, dried rosemary and coriander (add remaining oil if necessary). Sauté until the vegetables become tender and aromatic, which should take about 5-7 minutes.

● Place your turkey wings in a roasting pan.

● Cover your turkey wings with the vegetable mixture.

● Pour in the chicken or turkey broth. Make sure it covers the turkey wings and vegetables.

● Cover the roasting pan with aluminum foil skillet and transfer it to the preheated oven.

● Let the turkey wings simmer in the oven for about 2 hours. This slow cooking process will allow the turkey to become tender and infused with all the flavors.

● Check the turkey wings periodically to ensure they're not drying out. If the liquid reduces too much, you can add more broth as needed.

● Once the turkey wings are tender and fully cooked, remove them from the oven.

This recipe will provide you with tender, flavorful smothered turkey wings that capture the essence of Southern cuisine!

● Honey and Lemon Glazed Chicken

● Braised Pork Loin with Mushrooms and Wine

● Garlic Butter Rib Roast

● Firecracker Salmon

● Apple Cider Braised Brisket

That’s It Family!

As we approach Thanksgiving, remember that it's not just about the food but the cherished moments shared with loved ones around the dinner table. I've guided you to the best deals, provided a handy shopping list, and even shared some delectable vegan and vegetarian options for a diverse guest list.

And if you're not into turkey, I've got your back with enticing alternatives. When things go awry in the kitchen (and they sometimes do), just pour yourself a glass of wine (or two) and keep the festivities rolling. If you're craving more culinary adventures, check out my exclusive recipes on Patreon at https://www.patreon.com/ChefTresia. I'm truly grateful for your support and taking the time to read my blog – it means the world to me. So, let's make this Thanksgiving one for the books, filled with good food, laughter, and unforgettable memories. Cheers! ��️��

Check out my referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

Alexa … Play “September” by Earth, Wind and Fire!

info@truedigitalmktg.com (True Digital) — Wed, 30 Aug 2023 20:02:57 GMT

Alexa … Play “September” by Earth, Wind and Fire!

by Tresia Smith on Sept 1, 2023 - Volume 14

Hey, hey, hey, foodie fam! Can you believe September is knocking on our door already? And I am EXCITED about it! Buckle up 'cause we're talking everything from bacon miracles to bossing up like a true businesswoman! Let’s GOOOOOOO …

September is home to Food Safety Month, as well as, Better Breakfast Month. Is it a coincidence that this falls in line with our children going back to school? �� Not to worry, I have some tips and suggestions for both that are hopefully helpful to you.

September 2nd is International Bacon Day AND YOU BETTER BELIEVE I HAVE A RECIPE FOR YOU! Can you tell I’m excited?? You know why? Because bacon makes EVERYTHING better!

September 12th is Just One Human Family Day and I love that concept. In the high-flying, avocado-toast lovin', TikTok-dancin' year of 2020, the Earth's familial headcount soared to a whopping 7.8 billion souls. Yep, you read that right—7.8 billion! That's like, if you laid everyone head to toe, you'd probably get to Mars and back, but don't quote me on that. Back in the yesteryears of 2001, when Britney and Justin were still a thing, we were only 6.2 billion deep. My, how the family has grown!

It's a day to remember we're all stuck in this planetary escape room together, regardless of the languages we speak, or whether we think pineapple belongs on pizza (it doesn't, fight me). Whether you're a Ninja or can barely manage to not trip over flat surfaces, our talents and blunders make us who we are.

But here's the real tea: Earth is the only stage where this grandiose play of humanity unfolds. So let's give it up for the supporting characters in our life story—our brothers, sisters, and neighbors. After all, there’s no "Planet B" where you can ghost Earth and move in. Cheers to the one and only Earth - the ultimate home, sweet home!

Oh, American Business Women's Day on September 22nd? A big ol' "You Go, Girl!" for all the kick-butt business women out there! So, here's the tea: This day was first cooked up (see what I did there?) by the American Business Women's Association back in 1949. It's basically like a big shout-out to all the incredible women who've shattered ceilings, both glass and financial.

Why is it important? Well, let me drop some numbers on ya: As of my last update in 2021, women-owned businesses account for about 42% of all businesses in the U.S., and they generate roughly $1.9 trillion in revenue. Yeah, you read that right—trillion, with a "T!"

I will be spotlighting black women in the food industry and kicking it off with Rasheeda Purdie From styling NYC's fashion-forward to stirring up some ramen love with Ramen By Ra . Rasheeda proves that you can go from hemlines to ramen lines without missing a beat. And given how food is the ultimate unifier, this is like the business equivalent of a chef's kiss! ��

The Recipe series for Sept 2023

Are you a fan of my work and interested in supporting my creative endeavors? Consider becoming a subscriber to my Patreon page!

As a subscriber, you'll get exclusive access to behind-the-scenes content, early previews of my latest projects, recipes and other special perks. Your support will help me continue to create and share my passion with the world.

Join me on Patreon today and be a part of the journey!

September Happenings

(some serious and some not … it’s all about balance)

Food Safety Month

September is basically the Coachella of food safety, except instead of dancing, you’re avoiding the notorious "Two-Step" of food poisoning. Trust me, no one wants to dance that dance. Let's dive into some tips that'll turn your kitchen into Fort Knox for food!

Keepin' it Chill with Cold Storage

Cool Down, Man: Your fridge should be at or below 40°F. Your freezer? It should be chillin' like a villain at 0°F or below. Check the temps periodically, and maybe invest in a fridge thermometer if you're really looking to take no prisoners.

Thaw Law: When defrosting food, do it in the fridge, under cold water, or in the microwave if you’re using it immediately. Counter thawing is a big no-no, unless you’re looking to cultivate a bacterial civilization.

Gettin' Steamy with Cooking

Meat Thermometer Is Your New BFF: Forget the "poke" test for meats; that's as reliable as using a dowsing rod to find water. Get yourself a meat thermometer and make sure chicken is at 165°F, ground meat hits 160°F, and your steaks and fish reach a cozy 145°F.

Let’s Not Stir Up Trouble: Stir your food halfway when you're microwaving to avoid cold spots—aka little petri dishes for bacteria.

Cross-Contamination Nation? Not on My Watch!

Board of Health: Use separate cutting boards for raw meats and fresh produce. And for heaven’s sake, wash ‘em in between uses!

Hands Down: Wash your hands before and after handling food. And no, wiping them on your apron doesn't count.

Meal Prep Like a Pro

Hot & Cold Running Safety : Keep hot foods hot and cold foods cold. If you're batch-cooking, cool the food down quickly before storing it in the fridge. Time's ticking on bacterial growth, peeps!

Sniff Test: If something smells funkier than a bass line from a James Brown song, toss it.

Safe Lunch-Packing 101

Ice, Ice, Baby: Use ice packs for perishables in lunches. No one wants to trade their apple slices for a side of salmonella.

Tupperware’s Finest Hour: Use airtight containers. Those cutesy, trendy lunch boxes look adorable but might not keep your food as safe as it should be.

Food safety is no joke, but it doesn't have to be a chore. Armed with these tips, you'll be more guarded than the crown jewels. Cheers to a stomach-trouble-free September! ��

Better Breakfast Month , the red-carpet event for the humble scrambled egg and its gastronomic pals! Breakfast is the primetime show you can't afford to miss. Why? Because it kick-starts your metabolism and gives you the energy to conquer your day like a superhero (cape optional). A great breakfast is a balanced medley of protein, fiber, and good fats. Personally, I LOVE breakfast and will sometimes have it for dinner. I guess that’s why I love diners so much, you can order breakfast 24/7 lmbo.

For those of you who have children and they either don’t get served breakfast in school, or it’s difficult to drop them off that early, meal prepping can be a lifesaver. It's like having a script for the morning chaos. Make overnight oats, yogurt parfaits, or freeze a batch of breakfast burritos for easy grab-and-go action. Stock up on Greek yogurt, fruit, whole-grain bread, eggs, wraps, sausage patties you can throw in the microwave or air fryer etc. It will give you other options than giving them that slice of pizza you ordered the day before. Although … there is nothing wrong with leftover pizza

Here are some suggestions on what you can prep the night before:

Quick Breakfast Menu #1: Overnight oats

Ingredients: 1 cup old-fashioned oats, 1 cup milk (your choice), ½ cup Greek yogurt, a handful of berries, and a dash of honey.

Directions: Mix all ingredients in a jar. Let it sit overnight. Boom! You've got yourself a no-cook morning feast.

Quick Breakfast Menu #2 : Breakfast burrito

Ingredients: 1 whole-grain tortilla, 2 eggs scrambled, ¼ cup black beans, a sprinkle of cheese, and salsa to taste.

Directions: Place scrambled eggs, black beans, and cheese on the tortilla. Roll it up. For bonus parent points, make a bunch of these and freeze 'em. When needed, microwave for 2 minutes and serve with salsa.

International Bacon Day on September 2nd … sit down and strap in, because I’m about to drop some bacon knowledge bombs on you. First off, Americans eat a whopping 18 pounds of bacon per person per year .

That's right, we're not just bringing home the bacon; we're munchin' it like it's our job. But hold your horses—or pigs—bacon isn't just an American love affair. You've got your "pancetta" in Italy, "lardons" in France, and "streaky bacon" across the pond in the UK. And get this—bacon isn't just a morning eye-opener anymore; it's become the LeBron James of the culinary world, versatile and everywhere.

We're talking bacon-wrapped dates, bacon jam, bacon in your chocolate chip cookies, and even bacon-infused cocktails. Forget Netflix; bacon is the real universal connector. So go ahead, celebrate bacon in all its crispy, fatty, glorious forms! ��

Bacon-Wrapped Stuffed Jalapeños

Ingredients

● 12 fresh jalapeños, halved lengthwise and seeds removed (or leave them in if you’re feeling feisty)

● 1 pack cream cheese, softened (8 ounces)

● 1 cup shredded cheddar cheese

● 1 tablespoon taco seasoning

● 24 strips of bacon (you may opt for thick-cut because, well, it's bacon)

● Toothpicks

Instructions

● **Preheat the Oven:** Preheat your oven to 400°F (200°C). Place a wire rack on a baking sheet; this allows the bacon to cook evenly and not swim in its own glorious fat.

● **Mix the Cheese:** In a bowl, combine the softened cream cheese, shredded cheddar, and taco seasoning. Feel free to toss in some herbs or spices if you want to get fancy.

● **Jalapeño Prep:** Take each jalapeño half and generously fill it with the cheese mixture. You're not stuffing a turkey here, but don't be stingy either.

● **Wrap 'Em Up:** Take a strip of bacon and wrap it around each stuffed jalapeño half. Secure it with a toothpick. Because the only thing better than cheese-stuffed peppers is cheese-stuffed peppers wearing bacon coats.

● **Bake:** Place your bacon-wrapped delights on the wire rack and slide them into the oven. Bake for 20-25 minutes or until the bacon reaches your desired level of crispiness.

● **Cool and Serve:** Let them cool for about 5 minutes before serving. Or don't. I'm not your mother. But I will say, the cheese can be like molten lava, and you don't want to turn your mouth into Pompeii.

Honestly, these bad boys are like a fiesta in your mouth. The creamy, cheesy center balances the heat of the jalapeño, while the bacon adds a smoky, crispy contrast. It's a trinity of awesomeness that makes you go "Why didn't I think of this sooner?"

Cheers to bacon, the duct tape of the culinary world! ��️��

Hey you fabulous food fanatics, listen up!

First of all, a ginormous THANK YOU for dropping by to read this month's blog. Seriously, there are about a zillion other things you could be doing—like trying to carve a pumpkin blindfolded or arguing about whether pumpkin spice is overrated. But you chose to spend a few precious minutes with yours truly, and that's cooler than a cucumber in a hipster's gin and tonic.

Now, hold on to your spatulas because I've got news that's hotter than a jalapeño wearing a sombrero! Drumroll, please... �� I've just cooked up a brand-spankin'-new eBook called "Fall Recipes," packed to the brim with dishes so cozy, you'll wanna build a bonfire and sing Kumbaya. Or, you know, just eat. You can snag this culinary treasure trove on my Patreon page: www.patreon.com/ChefTresia. Trust me, it's the best thing since sliced bread—or at least since the last time you had a really killer slice of sweet potato pie.

Until next month, keep your pots boiling and your spirits high. In the wise words of Julia Child, "People who love to eat are always the best people." And y'all are the best for hanging with me.

Peace, love, and butter, baby!

Chef Tresia, signing off! ��‍��✌️

Check out my referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

From BBQS to Beaches: Embracing The July Vibes

info@truedigitalmktg.com (True Digital) — Sat, 01 Jul 2023 11:30:00 GMT

"From BBQS to Beaches:Embracing The July Vibes"

by Tresia Smith on July 1, 2023 - Volume 13

July is a month of significance, recognizing and celebrating important events and causes. So what do we have going on? Let’s talk about it …

July is recognized as National BIPOC (Black, Indigenous and People of Color) Mental Health Month . It is dedicated to raising awareness about the unique mental health challenges faced by these communities and promoting access to care. It is also National Parks and Recreation Month , a time to appreciate the beauty of nature and the importance of staying active. As for me, I don’t do summer. Just thinking about the heat puts me in a bad mood, but I love it for all of you! ��

We also celebrate National Buffalo Soldiers Day (July 28th) which is particularly meaningful because of the ongoing struggle for racial justice and equality. It's an opportunity to recognize the contributions and sacrifices of Black soldiers throughout history and to reflect on the ongoing fight for justice.

And, of course, we CANNOT sidestep the Fourth of July. The person who came up with “Independence from Meat” Day that falls on July 4th, had to be a vegetarian. It is the number one grilling time of the year, as a matter of fact July is also host to National Grilling Month (of course it is). So I have some personal commandments that I think are imperative to great grilling. I even included some red, white and blue food ideas for your cookout!

July is the perfect month for sunburns and mosquito bites, but it's also the month of independence and fireworks. If you think about it, July is like that one friend who's always causing chaos but is so fun to be around. So, cheers to July - the month of freedom, fun, and aloe vera!

The Recipe Series for July 2023

July Happenings

(some serious and some not … it’s all about balance)

National Minority Mental Health Month

The theme of Mental Health America’s 2023 BIPOC Mental Health campaign is Culture, Community, & Connection. Our mental health and overall wellness are affected by our surroundings, and our lives are closely connected to our environments. BIPOC communities have experienced historical trauma and displacement that can make it difficult to flourish in their surroundings. Nonetheless, culture, community, and connection serve as pillars that uphold and elevate BIPOC individuals in the face of systemic racism and oppression.

It is important to acknowledge and participate in any way possible for this cause. Sixteen percent ( 4.8 million ) of Black and African American people reported having a mental illness, and 22.4 percent of those ( 1.1 million people ) reported a serious mental illness over the past year. Serious mental illness (SMI) rose among all ages of Black and African American people between 2008 and 2018. Bringing awareness to it helps to save lives and destigmatizes mental health.

National Grilling Month

Oh joy, it's July - the month where we celebrate National Grilling Month. Because what's more fun than sweating over a hot grill in the middle of summer, right? I mean, who needs air conditioning when you can just stand outside and cook meat until it's charred beyond recognition? And let's not forget the thrill of trying to keep the flames from engulfing your eyebrows while simultaneously fending off mosquitos and hungry neighbors who suddenly show up with empty plates. Ah yes, National Grilling Month - truly a time for laughter, merriment, and singed arm hair.

I could have kept going, but I think these four will get you started to becoming the best possible grill person you can be ��

Hey there, family! So, I have a confession to make. Yes, I use affiliate links in my blog posts. But before you start throwing tomatoes at me, hear me out. Every recommendation I make comes from personal experience or thorough research. And hey, a girl's gotta earn a living somehow, right? So, if you end up buying something through one of my links and love it as much as I do, then we can all share in the joy of a great purchase together. And if you end up hating it, well, I'll take full responsibility and offer up some virtual ice cream to make it up to you.

Deal? Deal.

Stuff You Should Have But Don’t Think About

Listen up, grill masters! As we enter the season of outdoor cooking, it's time to take stock of your grilling gear. Sure, you've got your tongs, your spatula, and your fancy apron that says "Grill Sergeant" on it. But what about the really important stuff? Like a tiny hat for your grill so it doesn't get too hot? Or a miniature fan to keep you cool while you're flipping burgers? And let's not forget the all-important grill-side karaoke machine. Because nothing says "summer barbecue" like a rousing rendition of "Before I Let Go" with a mouthful of charred hot dog. Don't worry, I've got your back – and your grill – this season. ��

● BBQ Grill Set - because the one you may currently have has probably seen better days

● Spatula Mat - you know we are ALWAYS looking for something to lay our tongs and barbecue brush on!

● Digital Meat Thermometer - I could be their spokesperson at this point

● Caddy Organizer - this just makes complete sense

● Soda Protectors - these are genius. They protect your drinks from bees, flys, mosquitos and that family member who is always drinking someone else’s soda.

● Pot Holder and Kitchen Towel Combo - self explanatory

● Portable Grill - great for picnics, tailgating, the beach, etc

● Mesh Food Protectors - because this is SO much easier than having to rewrap the aluminum foil that’s tearing from constantly being moved over the aluminum foil pan with the food in it. Can you tell that this is a pet peeve of mine? Lmbo PLUS it looks so much better.

● Watermelon, Feta and Blueberry Salad w/Honey Lime Dressing

● White Chocolate Coated Pretzels w/Sprinkles

● Blue Corn Chips w/Parmesan Tomato Dip

● Red, White and Blue Potato Salad

Independence Day (July 4th)

On the 4th of July, we celebrate America's independence with a bang, literally. Fireworks light up the sky as we eat hot dogs and burgers, pretending that the calories don't count on this special day. And let's not forget the classic red, white, and blue attire that we all wear, making us look like walking American flags. It's the one day of the year where we can be extra patriotic without anyone judging us. So let's raise our sparklers and cheers to the good old USA, where even the fireworks know how to put on a show.

New York is LIT on the 4th and here is just a SMALL list of things to do, places to go, what parks you can grill in and where to watch the fireworks. You’re welcome ��

Where To Watch The Fireworks

● 4th of July Weekend at Time Out New York

● Macy's 4

● 4 th of July Fireworks

● Edge 4th of July Celebrati on Events

Events

● Nathan's Hot Dog Eating Contest

● Cruise Around NYC

● Afro Caribbean Fest

● Fireworks Cruise

Where To Find Barbecue

● Smorgasburg 2023

● Bark Barbecue

● Hudson Smokehouse

● John Brown Smokehouse

Where To Grill

● Van Cortlandt Park

● Riverside Park

● Morningside Park

● Randall's Island Park

National Fried Chicken Day (July 6th)

I think I have said this a few hundred times but it bears repeating. Baked chicken is good, stewed chicken has its moments and barbecued chicken hits the spot … but there is NOTHING like a mouth watering, crispy piece of fried chicken. NOTHING .

Over the years, every country has come up with their own version and it makes a cameo appearance on 74 percent of American and Southern menus, 80 percent of Chinese menus and 61 percent of Caribbean menus , according to Chicago-based research firm Datassential.

The first recipe for crispy fried chicken appeared in Hannah Glasse's "The Art of Cookery Made Plain and Easy" in 1747. According to the recipe, the seasoned and floured chicken needs to be fried in lard. In the Southern US, fried chicken became an Americans' go-to dish for a communal meal after church. Fast food fried chicken was introduced by none other than Colonel Sanders in the 1950’s and it has been on an incline ever since.

There's no denying the deliciousness of this classic comfort food. And what better way to celebrate its greatness than by recognizing National Fried Chicken Day on July 6th? It's the perfect excuse to indulge in this tasty treat and gather with friends and family over a shared love of fried chicken. So fry up a batch, grab some napkins, and enjoy all the mouthwatering goodness that fried chicken has to offer.

National Buffalo Soldier Day (July 28th)

National Buffalo Soldier Day is celebrated to honor the legacy and contributions of the Buffalo Soldiers. These soldiers were members of the United States Army who served in all-black regiments from the late 1860s to the early 1950s. They were originally formed after the Civil War as part of the Army's efforts to integrate African Americans into the military. The Buffalo Soldiers fought in some of the nation's most significant conflicts, including the Indian Wars, the Spanish-American War, and World War II. Despite facing discrimination and segregation, they distinguished themselves with bravery and honor, and played a significant role in shaping American history.

The first troops to be called Buffalo Soldiers were assigned to the 10th Cavalry Regiment, assembled in 1866 at Fort Leavenworth in Kansas. There would be more regiments to come:

● 9th Cavalry Regiment

● 10th Cavalry Regiment

● 24th Infantry Regiment

● 25th Infantry Regiment

● Second 38th Infantry Regiment

The holiday is not a federal one; no banks close and no days off are scheduled for observances, and those who want to pay their respects are encouraged to visit monuments that may be nearby and research the history and contributions of these soldiers. When posting on social media, using the hashtag #BuffaloSoldiersDay is also encouraged.

Just a quick reminder that I'm available for any food-related events you may have coming up, big or small. I can help you with everything from planning and executing the menu to providing catering services.

I have a wealth of experience in the food industry, and I'm confident that I can help you create a delicious and memorable event for your guests.

Check out my referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

June - The Month of Sun and Fun

info@truedigitalmktg.com (True Digital) — Tue, 13 Jun 2023 14:32:18 GMT

"June - The Month of Sun and Fun"

As the summer solstice approaches, we're heating up with excitement for June. From beach days to barbecues, this month is sure to be filled with fun in the sun. So grab your sunscreen and your sense of adventure, because I’ve got a lot to cover in this month's blog!

June is a month of many celebrations, from honoring the black music legends ( Black Music Appreciation Month ) to recognizing the LGBTQ+ community with Pride Month . But let's not forget the important stuff like National Soul Food Month, Fresh Fruit and Vegetables Month, Iced Tea (fitting that it’s in June right), Men’s Health and Safety Month!

It's also a time to celebrate Making Life Beautiful Day (June 11th). So put on your best smile and let's make the world a more beautiful place, one act of kindness at a time.

And let's not forget about Juneteenth (June 19th) and Father's Day! Juneteenth, also known as Freedom Day, marks the end of slavery in the United States. It's a time to reflect on our history and the progress we've made. And Father's Day is a chance to show our appreciation for the dads in our lives, whether it's with a heartfelt card or a big ol' BBQ feast.

So let's raise a glass to June and all the food, music, and love it brings. And if you need me, I'll be over here munching on some fresh fruit and jamming out to some Stevie Wonder.

The Recipe Series for June 2023

June Happenings

(some serious and some not … it’s all about balance)

National Soul Food Month is celebrated every January to honor the African American culinary tradition. It was created in 2002 by culinary historian and author Dr. Toni Tipton-Martin. Dr. Tipton-Martin wanted to create a month-long celebration of soul food to educate people about its history and cultural significance. Soul food is a type of cuisine that originated in the American South. As I have mentioned before, while not all Southern food is considered soul food, all soul food is definitely Southern.

Soul food originated in the Deep South, specifically in Georgia, Mississippi, and Alabama. Enslaved African people were given low-quality and nutritionally deficient food rations during the Transatlantic Slave Trade, and they adapted traditional recipes with these resources to preserve African food traditions. The resulting dishes have become the soul food we know today, associated with comfort and decadence but born out of struggle and survival.

Soul food has since become a staple in African American culture and has spread throughout the United States and beyond, with variations and adaptations to the original recipes. It is not only delicious but also serves as a reminder of the resilience and creativity of African American people in the face of adversity. Some popular soul food dishes include:

● Fried chicken

● Mac and cheese

● Collard greens

● Black-eyed peas

● Cornbread

● Sweet potato pie

While these dishes are often enjoyed during special occasions or holidays, they can also be found in restaurants and homes across the country. There has been a resurgence of interest in soul food, with chefs and foodies alike putting their own spin on classic recipes and incorporating new ingredients and techniques. Despite its humble origins, soul food has become a beloved and enduring part of American cuisine.

Soul Food and Southern Restaurants To Try

● Cheryl's Global Soul

● Unique Eats

● Taste of Heaven

● Cornbread Soul

● Harlem Seafood Soul

● Father and Son Soul Food Catering

● Cadence Restaurant

● Jacob's Restaurant

● Harlem Biscuit Company

● Greedi Vegan

● 95 South Soul Food

Black Music Appreciation Month

Black Music Appreciation Month is a time to celebrate the rich and diverse musical traditions of Black Americans. This month-long celebration is held every June and features a variety of events, including concerts, festivals, and educational programs.

This legacy tells a story of ingenuity and faith. Amidst the injustice of slavery, African Americans lifted their voices to the heavens through spirituals. This religious music united African Americans and helped sustain them through one of the darkest periods in our Nation's history. Years later, spirituals contributed to the advent of a new form of music: gospel. Both styles incorporated elements of African music and were rooted in faith.

The African-American music tradition also reflects creativity and individualism. Blues, jazz, soul, and rock and roll synthesize various musical traditions to create altogether new sounds. Their novel chord progressions, improvisation, and mood showcase individual musicians while also creating a cohesive musical unit. In addition, African-American composers have thrived in traditional genres such as musical theater, opera, classical symphony, and choral music, providing their unique imprint and creatively growing these forms of music. All of these contributions are treasured across America and the world. ^[1]

Some of the most celebrated Black musicians include Louis Armstrong, Ella Fitzgerald, Billie Holiday, Duke Ellington, Miles Davis, James Brown, Aretha Franklin, Marvin Gaye, Stevie Wonder, Michael Jackson, and Beyoncé.

Black Music Appreciation Month is a time to recognize the contributions of Black musicians and to celebrate the power of music to bring people together.

How You Can Celebrate and Acknowledge

● Donate to a music school

● Support scholarships for black students in the field of music: Scholaroo

● Study the roots of black music: Smithsonian

Donut Day (June 2nd)

“I'll wish for my tree to grow doughnuts and crullers! ~Dr. Seuss”, I’m right with you Dr. Seuss. I don’t think that I have met a doughnut I didn’t like … wait that’s not true. I don’t like Krispy Kreme doughnuts and I can HEAR the screams now. I shouldn’t say that I don’t like them, it’s just all that glaze makes my arteries automatically harden. ��

National Doughnut Day is celebrated on the first Friday of June every year in the United States. It was first established in 1938 by The Salvation Army to honor the women who served doughnuts to soldiers during World War I. In 1917, the original “Salvation Army Doughnut” was first served by the ladies of the Salvation Army. It was during WWI that the Salvation Army Lassies went to the front lines of Europe. Home-cooked foods, provided by these brave volunteers, were a morale boost to the troops. ^[2]

Fun Fact:Fun Fact: Entenmann's remains the largest donut-maker in the United States, producing more than 40 million boxes a year. The company's rich frosted chocolate donut has been the #1 best seller since its introduction in 1972 but the number one doughnut in America is the good old glazed doughnut.

Father’s Day (June 18th)

Father's Day is like the less popular sibling of Mother's Day, but that doesn't mean we love our dads any less. Sure, it might be easier to get a reservation at a restaurant, but let's not forget to give dads the recognition they deserve.

Fathers and father figures play a crucial role in a child's life. They provide emotional support, guidance, and a sense of security that helps children thrive. Research shows that children with involved fathers tend to have better academic outcomes, higher self-esteem, and lower rates of behavioral problems.

We should acknowledge and appreciate the men who are taking care of their children, whether they are biological fathers, stepfathers, grandfathers, or other father figures. Their commitment and love make a significant impact on their children's lives and help to shape them into confident, well-rounded individuals.

They may not want flowers or a fancy brunch, but a simple "thank you" and a hug can go a long way. So let's raise a glass (or a beer) to all the fathers and father figures out there, and remember that they deserve just as much celebration as moms, even if they don't get as many Instagram posts.

Gift Ideas

● Massage Gun - I have mentioned this MANY times before. I purchased one for my daughter and it is AMAZING!

● Back Massager Seat Cushion

● BBQ Grill Tools

● Cutting Board

● Personalized Bracelet

● Custom Bobbleheads

● Weekend Getaway

● Father T Shirt

● Dad Bod T Shirt

● NYPD Father's Day Celebration - Brooklyn

● Father's Day Laugh Up Brunch Up

● Boat Ride

● Bald Buddy Head Shaver

● Wear Brims

Places To Eat

● Sylvia's

● Boulevard Bistro

● Alfie's

● La Caye

● Rustik Tavern

● The Bonnie

● Oliver's

● Prime Met Steakhouse

● Blend On The Water

Juneteenth (June 19th)

Juneteenth is a holiday that commemorates the end of slavery in the United States. On June 19, 1865, Union soldiers arrived in Galveston, Texas and announced that the Civil War had ended and all enslaved individuals were free. This news came two and a half years after the Emancipation Proclamation was signed, and the delay was due to the lack of enforcement in certain areas. Juneteenth celebrates the liberation of Black Americans and serves as a reminder of the struggles and resilience of the African American community. It is an important opportunity to reflect on the ongoing fight for racial justice and equality in our society.

Ways To Celebrate :

● Juneteenth NY

● Juneteenth Texas

● Opal's Walk for Freedom

● Read Books by Black Authors and Poets

Visit a Museum Dedicated to Black Culture

Check out my Juneteenth menus!

National Strawberry Parfait Day (June 23rd)

It makes complete sense to me why National Strawberry Parfait Day is in June. It’s when you can get the most beautiful, juiciest strawberries imaginable.

The word "parfait" means "perfect" in French, and refers to a type of frozen dessert made from a base of custard that is layered with various ingredients such as fruit, nuts, and whipped cream.

In France, the original parfait was made by layering a smooth custard with ice cream and freezing the mixture until it became solid. However, in the United States, the dessert has evolved to include a wider variety of ingredients and is often served in a tall glass to showcase the colorful layers.

Recipe

Ingredients:

● 1 cup diced pound cake (any store bought brand)

● 1 pint strawberries, hulled and sliced

● 1/4 cup sliced almonds

● 1/4 cup liquor (such as Grand Marnier or Amaretto)

● 8 oz cream cheese, softened

● 1 cup heavy cream

● 1/2 cup powdered sugar

● 1 tsp vanilla extract

Instructions :

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"May the Fun Begin: Springing into a Month of Adventures!"

info@truedigitalmktg.com (True Digital) — Mon, 01 May 2023 23:50:24 GMT

"May the Fun Begin: Springing into a Month of Adventures!"

by Tresia Smith on May 1, 2023 - Volume 11

M-A-Y …. When you put these three letters together, it can mean different things:

A first or last name
An expression of possibility or permission
A month that is full of celebrations, appreciations, awareness causes, flowers, fresh fruits and vegetables are in season and the first outdoor concerts and events start appearing. YAY MAY!

So what’s going on in May you ask? LOADS! Small Business Week (April 30th through May 6th),

Better Sleep Month , as well as, Mental Health Awareness , Asian American and Pacific Islander Heritage Month . Cinco de Mayo (May 5th), Silence The Shame Day (May 5th) which was created to bring positive awareness about mental health to a wider audience as well as erase the stigma associated with it.

Teacher Appreciation Week (May 8th through May 12th), Public Service Recognition Week (May 7th through May 13th), Mother’s Day (May 14th, there is a WHOLE blog dedicated to this day. Check it out!) and Honor Our LGBT Elders Day (May 16th) is an opportunity to recognize and pay tribute to earlier generations whose activism and bravery have created a path for younger community members to envision a future free from discrimination and stigmatization. Barbecue Day (May 16th), Strawberries and Cream Day (May 21st), Burger Day (May 28th) and Memorial Day (May 29th). Overall, May is a month dedicated to celebrating, appreciating, and raising awareness for important causes and food! Lots of food!

May is a great month for fresh and flavorful produce. Here are some meal ideas for May:

Strawberry spinach salad with grilled chicken
Asparagus and pea risotto
Grilled apricot and balsamic glazed pork chops
Pineapple and chicken skewers with a side of roasted artichokes
Cherry tomato and mozzarella pasta salad

The Recipe Series for May 2023

May Happenings

(some serious and some not … it’s all about balance)

May is home to a month-long observance of both Better Sleep and Mental Health Awareness . Sleep plays a crucial role in our physical and mental health. It helps our bodies repair and rejuvenate, and allows our brains to consolidate memories and process emotions. Lack of sleep can lead to a range of negative effects, including mood swings, decreased productivity, and even serious health issues like obesity and heart disease.

A Few Suggestions On How To Get Better Sleep

Dr. Teals Pillow Spray (this spray not only smells amazing, it contains melatonin and lavender that help you drift off to sleep)
We’ve all heard it but it bears repeating. NO caffeine before bed. Experts also say not to drink alcohol before bed but FOR ME, a glass of wine helps me relax. I am not suggesting you do the same!
Your bed should be an oasis when it’s time to go to sleep. Comfortable, cozy sheets are a must and I absolutely LOVE jersey sheets! It feels like you’re sleeping on a t-shirt. Jersey Sheets
I know it’s difficult but try to avoid being on your phone as you’re trying to go to sleep. Watching TikTok videos will pull you down a rabbit hole and actually stimulates your brain and delays REM sleep. Also, blue light is harmful for your eyes.

Mental Health Awareness

It is important to raise awareness about mental health issues and promote understanding and support for those affected by it. According to a study done by Mental Health America , 21% of Americans are experiencing at least one mental illness, which is approximately 50 million people. And let's be clear, mental illness doesn’t always mean something severe. Anxiety disorders, depression, eating disorders and addictive behavior are all considered a form of mental illness.

Mental Health Awareness Month is important because:

It brings attention to the fact that mental health issues can affect anyone, regardless of age, gender, or background. This helps to break down stereotypes and promotes a more inclusive understanding of mental health.

It highlights the need for better access to mental health care, particularly for undeserved communities who may face barriers to accessing care. This can help to improve overall public health and reduce healthcare disparities.
It can inspire individuals to take action to support mental health, whether that means advocating for policy changes, volunteering for mental health organizations, or simply checking in on loved ones who may be struggling.
It provides a platform for individuals to share their own stories and experiences with mental health, which can help to reduce feelings of isolation and promote a sense of community among those who are affected by mental health issues.

Cinco DE Mayo (May 5th)

Contrary to popular opinion, this day isn’t just about tacos and beer. Cinco DE Mayo, which means "Fifth of May" in Spanish, commemorates the Mexican army's victory over French forces at the Battle of Puebla on May 5, 1862. It is a minor holiday in Mexico, but leave it to us Americans to blow it up into something big ��. The holiday has become a symbol of Mexican heritage and pride in the United States.

Ways To Celebrate:

If you are a history geek, you can actually research the history of the holiday here:

Public Service Recognition Week (May 7th -13th) and Teacher Appreciation Week (May 8th-12th)

It's important to highlight the various ways in which public service workers contribute to our communities. Public service workers are essential to the proper functioning of a city. They make sure citizens access public goods such as water, sanitation, education and energy and provide fundamental services such as waste management, social and health services and transportation among many others. “ If public workers are a key piece in a city’s engine under normal conditions, their work becomes even more fundamental when we are facing a crisis. The COVID-19 pandemic has thrusted public health officials and other public workers into the spotlight, helping elevate awareness and understanding of the critical role public servants play in everyday life, and in particular during times of severe crises. While most of us were advised to stay home to stay healthy, many of these workers have put their lives at risk and continued doing their job, guaranteeing the safety and well-being of all other urban citizens.”

Teacher Appreciation Week

This is an opportunity to celebrate educators who play a significant role in your child’s life. They support, inspire and motivate our children and their paychecks rarely reflect how much time and energy they put in on a daily basis. AND LET’S NOT FORGET that in today’s climate, they are literally putting their lives on the line. Here are a few gift ideas to say THANK YOU .

Mother’s Day (May 14th)

There was no way I would only write a paragraph or two to this cherished holiday so I wrote a whole blog about it! Make sure to check it out!

Hey there! Just wanted to give you a heads up that some of the links on this page are affiliate links. That means if you click on them and make a purchase, I might earn a small commission (and maybe even enough to buy a bottle of wine). But don't worry, I only recommend products and services I truly believe in or have actually used myself (and that won't give you a case of the giggles). Cheers!

Honor Our LGBT Elders Day May 16th

It was a mere six years ago when the Supreme Court declared same sex marriages as a constitutional right and about 50 years since the American Psychiatric Association amended that homosexuality no longer is considered a “mental disorder.” This day was established in 2015 by Baltimore’s Chase Brexton Health Services. As many LGBT people have been alienated from their biological families, elders often fill the roles of grandparent and parent for younger individuals. These relationships serve a significant purpose in providing mutual support and encouraging mental well-being. The goals of this national day are raising awareness about the ones who came before, recognizing their accomplishments and struggles, providing tools like healthcare services and counseling, patient resources, and providing adequate social services to those who helped propel the LGBT equality cause.

Among the elders are marchers, protestors, flag wavers, supporters, and cheerleaders who came together to embrace and encourage the movement. But there are also people from every walk of life, doctors, politicians, educators, business leaders, military who have served as mentors and true trailblazers, risking security and personal safety to propel the LGBT movement forward.

And now, in 2023, lawmakers in 46 states have introduced more than 650 anti-LGBTQ bills, according to a report by the Movement Advancement Project , or MAP, a think tank that researches LGBTQ issues and laws. "It’s clear that we are in a disturbing new era of attacks on our communities, and especially on transgender people," Logan Casey, MAP's senior policy researcher and adviser, told USA TODAY. "This dramatic rise in political attacks clearly illustrates how emboldened anti-LGBTQ activists seem to feel. Over the years we’ve seen many attacks on LGBTQ communities, but this moment is very different and frankly terrifying for many people."

Burger Day May 28th

Americans eat 50 BILLION BURGERS PER YEAR … 50 BILLION . That includes McDonalds, Burger King, Wendys, Shake Shack, Five Guys, Smashburger, White Castle, diner burgers, etc. etc.

It is widely believed that the hamburger may have been invented in New York City in the 1820s, where it was named after a North Sea port, and sold as street food to German sailors along the docks around Chambers Street. By the mid-1800s, it was a staple of Delmonico’s and other fancy places. So it’s no surprise that New York City is a hamburger town.

If you are a traditionalist, a burger is always made with beef. For those more adventurous, a burger is anything shaped into a patty and placed in between bread.

Things To Do, Places To Eat

Check out my referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

We Deserve More Than A Few Paragraphs

info@truedigitalmktg.com (True Digital) — Fri, 21 Apr 2023 23:18:13 GMT

We Deserve More Than A Few Paragraphs

by Tresia Smith on April 21, 2023

Mothers’ Day Blog

Usually when writing my blogs, I dedicate a paragraph or two to what is going on during the month. Well … WE deserve more than a few paragraphs. WE deserve sonnets, poems, essays and monuments. So this is my special Mothers’ Day edition in honor of the super women in your family. I have ideas for restaurants , events , and even though the creator of Mothers’ Day Anna Jarvis ended up REGRETTING that it existed because of the commercialism, I’m listing a gift giving guide . Because no matter how commercial it has become, try walking in the house without a gift for the mother figure in your life.

Before I give a brief overview of Anna Jarvis, first and foremost let me just say that Mother's Day is a special day to celebrate and honor mothers, but for those who have lost their mother or do not have a relationship with their mother, it can be a difficult day. If you find yourself in this situation, know that you are not alone and that it's okay to feel a range of emotions.

There is no rule book when it comes to how or how long you grieve. It comes in waves and there is no straight line or timeframe. It’s hard. It’s messy. And it’s normal. Remember you don’t have to DO anything on this day besides turning off all social media and the television to avoid being triggered. But if you feel strong enough to honor your mother and the connection the two of you had, simply talk to her (as I am sure you have), write her a letter or poem, frame her handwriting (something I wish I would have done. My mother’s handwriting was THE fanciest thing I have ever seen. It looked like calligraphy), spend time with others who loved her, explore her favorite hobby or repurpose her jewelry. Remember, your mother's love and memory will always be with you.

Anna Jarvis - Creator of Mothers’ Day

Yes … Anna was OVER IT . The holiday that she created, which became a national holiday in 1914 had become too commercialized for her and she eventually campaigned to have it rescinded! LMBO!

The idea first came to Anna through her mother, Ann Reeves Jarvis. Mrs. Jarvis was very active in her church where she ran Mother’s Day Work Clubs to combat high infant and young children mortality rates due to diseases that ravaged their community. She spent her life teaching mothers how to care for their children and wanted them to be recognized for it. "I hope and pray that someone, sometime, will found a memorial mothers' day commemorating her for the matchless service she renders to humanity in every field of life. She is entitled to it," Mrs Jarvis said.

When Anna’s mother died, she promised to carry on her mother’s dream but she approached it from a daughter’s perspective. She envisioned it as a day to honor the one woman who dedicated their life to you. Her tagline (oops sorry, modern day language), her MOTTO was "For the Best Mother who Ever Lived—Your Mother."

Three years after Mrs Jarvis's death, the first Mother's Day was celebrated in the Andrews Methodist Church in Grafton, West Virginia - Anna Jarvis chose the second Sunday in May because it would always be close to 9 May, the day her mother had died. Anna handed out hundreds of white carnations, her mother's favorite flower, to the mothers who attended.

As we now know, the popularity of the day grew and grew to the point where you couldn’t find a white carnation anywhere. The greeting card and candy industry jumped on the bandwagon and in 1910 Mother’s Day became a state holiday in Virginia and a national holiday in 1914. Anna was having none of this and was quoted as saying "WHAT WILL YOU DO to rout charlatans, bandits, pirates, racketeers, kidnappers and other termites that would undermine with their greed one of the finest, noblest and truest movements and celebrations?" By 1920, she was urging people not to buy flowers at all.

Things To Do

I’m not trying to tell you that SOMETHING should have been planned or in the works by now. But in case you are the “shop for Christmas presents on Christmas Eve” type person, here are a few suggestions for you to start working on NOW!

Places To Eat

According to a survey done in 2022 by the National Restaurant Association, 27% plan on visiting a restaurant on Mother’s Day. 18% said that they will order takeout (I shudder at that thought), and 38% said that they expect to eat a home cooked meal at their home or at someone else’s home. Soooo …. I am going to list some restaurant suggestions BUT another option is to have your dinner catered by yours truly! We can discuss whether you want the meal prepared and delivered, heated and plated OR hire me as your private chef for the evening. Whatever you have in mind, I got you covered!

Gift Giving Guide

Although 54% of Americans believe that Mother’s Day is a valid holiday and deserves to be bombarded by gifts, Anna Jarvis was having none of it. Even before it had become a national holiday, she had claimed copyright on the phrase "Second Sunday in May, Mother's Day" and threatened to sue anyone who used it! lol Her last ditch effort was going door to door, at the age of 80, asking people to sign a petition to have the holiday rescinded. I really do NOT want to feed into the notion that Mother’s Day has become too commercialized because I don’t want Anna turning over in her grave. So I am only going to list heartfelt gifts that mean something or makes her life a little easier.

Why You Should Hire Me

Mother's Day is a special occasion to show your love and appreciation for your mom. A private chef can help you create a memorable experience by preparing a delicious home-cooked meal that suits your mother's taste and dietary requirements. Here are some additional reasons why hiring a private chef may be the perfect choice for your Mother's Day celebration:

A private chef can take care of all the meal planning, grocery shopping, cooking, and cleaning up, so you can spend more time with your mom and less time in the kitchen.

You can choose from a wide variety of dishes and cuisines, such as Italian, French, Asian, or vegan, and even incorporate your mom's favorite ingredients or family recipes.

A private chef can also provide a personalized touch, such as decorating the table, serving the courses, or creating a special cocktail or dessert for your mom.

Hiring a private chef may be more affordable than dining out at a fancy restaurant, especially if you have a large family or want to avoid the crowds and noise of public places.

Don't hesitate to contact me to discuss your Mother's Day meal ideas and preferences. Let's make this day unforgettable for your mom!

April … Let’s Celebrate The Arrival of Spring!

info@truedigitalmktg.com (True Digital) — Mon, 10 Apr 2023 22:16:44 GMT

Volume 10

As the cold weather fades away, and the flowers start to bloom, we welcome the arrival of spring. This season brings with it a renewed sense of energy and hope, as we say goodbye to the winter blues and hello to longer days and warmer weather.

Of course, no celebration of spring would be complete without some spring cleaning! When I was little I thought for sure that my mother had made this up just to torture me lmbo. This is the perfect opportunity to declutter your home and get rid of any items that no longer serve a purpose. Not only will this make your home feel more organized, but it can also be a great way to give back to those in need by donating unwanted items to charity.

Finally, let's not forget about the food! Spring brings with it an abundance of fresh produce!

Some vegetables that are in season during the spring are: arugula, asparagus, beets, carrots, fresh herbs, peas and spinach.

Some fruits that are in season during the spring are: grapefruit, mangoes, lemons, strawberries and pineapples.

Take advantage of these seasonal ingredients by trying out new recipes and experimenting with different flavors.

I am offering a referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

The Recipe Series for April 2023

Join me on Patreon today and be a part of the journey!

www.patreon.com/ChefTresia

April Happenings

(some serious and some not … it’s all about balance)

April is both Diversity Month and Autism Acceptance Month . Diversity Month is a time to celebrate and appreciate the diverse cultures, backgrounds, and perspectives that make up our society. This month encourages us to reflect on the importance of diversity and inclusion in all aspects of our lives, from our workplaces to our communities.

Diversity Month was created to promote awareness and understanding of different cultures and lifestyles, to encourage inclusivity and respect, and to celebrate the unique contributions that individuals from all backgrounds bring to our world.

Autism affects one in 59 children in the United States. If you or someone you love is affected by autism, this is a great opportunity to raise awareness by getting involved in activities to give back to the community or raising money to donate to an organization dedicated to autism.

So what else is going on in April? Well first of all, it’s my birthday month!!! YAAAAAYYY! ��We also have Easter Sunday, National Grilled Cheese Day on April 12th, Peach Cobbler Day on April 13th, Emancipation Day on April 16th, Garlic Day on April 19th and Get To Know Your Customers Day on April 20th

Diversity Month

This is a time to celebrate and appreciate the diverse cultures, backgrounds, and perspectives that make up our society. This month encourages us to reflect on the importance of diversity and inclusion in all aspects of our lives, from our workplaces to our communities.

It's important to recognize that diversity is not just about race or ethnicity, but encompasses a broad range of identities, including gender, sexual orientation, religion, age, ability, and more. By embracing and valuing diversity, we can create a more inclusive and equitable society that benefits everyone.

Diversity Month Calendar

Autism Acceptance Month

April is known for spring, flowers, and Autism Acceptance Month . This April, autism rights groups are asking schools and the media to focus on the inclusion and acceptance of those with different neurologies. This starts with the small, but significant, change from Autism Awareness to Autism Acceptance. ^[1]

Today, society has a greater awareness of autism than ever before. But those affected by autism often face a number of struggles throughout life, from bullying and prejudice to limited job opportunities and access to health care.

Education about the autism community is important, but advocates argue that we shouldn’t stop there. Autistic people need not just awareness, but acceptance and inclusion in order to have true support from their communities. ^[2]

A few ways you can get involved::

● Autism In Black Conference

● Get Involved

● Be An Advocate

^[1] Autism Acceptance

^[2] Autism Parenting Magazine

Easter Sunday

I don’t know how Easter became a celebration of bonnets, eggs and chocolate but here we are! For me it is a time of renewal, hope and the coming of Spring. If you are in New York, there are MANY ways to honor the day and I’ve listed a few for you. YOU’RE WELCOME! ��

● Brunch At Industry Kitchen

● Easter Brunch Cruise

● Brunch At The Rockaway Hotel and Spa

● Easter Parade and Bonnet Festival

● Adult Easter Egg Hunt

● Drag Brunch

If you are more of a “stay at home and host your own brunch but don’t want to cook” type, you can ALWAYS place an order with me! Check out my brunch menu !

National Grilled Cheese Day - April 12th

I’ve said it before and I’ll say it again. There is a National Food Day for almost everything. But I’m low key happy about this one because who doesn’t love a good grilled cheese sandwich? Unless you’re allergic to cheese, I don’t personally know anyone that doesn’t love this comfort food dish. It not only brings back memories of your childhood, you can also fancy it up for adult self lol.

“Three quarters of people who buy sliced cheese make at least one grilled cheese a month. While similar recipes are mentioned in ancient Roman texts — and, let's face it, the French have been making their famous croque monsieurs since the early 1900s — today's notion of the grilled cheese is commonly traced back to the 1920s, when Otto Frederick Rohwedder , considered "the father of sliced bread," invented a bread slicer that made distributing white bread easy and affordable.” - The History Of The Grilled Cheese Sandwich

You can use almost any kind of cheese your heart desires, but some of the best, meltiest, gooiest cheeses to use are:

● Swiss

● Havarti

● Sharp Cheddar

● Muenster

● Provolone

● Pepper Jack

● And, of course, American

National Garlic Day - April 19th

See … what did I tell you? There is a food holiday for almost EVERYTHING lmbo. But again, I’m excited about this one because 9-½ times out of 10 there is garlic in what I’m cooking. Guaranteed. It’s one of the only ingredients, besides onions, that is used in every.single.cuisine. Not only does it bring amazing flavor to your dishes, it also has health benefits.

Let’s all give a hand clap for garlic!!!!!

In garlic’s humble beginnings, Old World, Egyptian, and Indian cultures were the first to use garlic in their food. Following closely behind, the Babylonians began incorporating garlic into their diets 4,500 years ago. Hopping onto the best-smelling bandwagon, 2,500 years after the Babylonians, the Chinese started using garlic. While these areas of the world have been using garlic for thousands of years, it did not reach the Americas until the 1700s . It is believed that garlic first arrived in North America with Polish, German, and Italian settlers. While this may have been the introduction of garlic to America, it did not become wildly popular in the United States until 1989 , when the Soviet Union fell. Fast forward to the twenty-first century, and around two pounds of garlic are consumed each year by the average American! ^[1]

For thousands of years, garlic was used for medicinal purposes and science is now beginning to recognize how it can be beneficial to your health. The ancient Greek physician Hippocrates (circa 460-370 BC) who is known today as the “father of Western medicine” would prescribe garlic for respiratory issues, poor digestion, fatigue and parasites to name a few.

According to Medical News Today, some potential benefits of garlic are: lowering the risk of lung cancer, destroying the cells in glioblastomas, a type of deadly brain tumor, heart protection, helping with high blood pressure and high cholesterol and decreased risk of prostate cancer.

As Rachel Ray always says “If two people eat garlic, one cancels the other”, or something close to that lmbo. So here are some recipe ideas that put garlic in the forefront. Make them for either yourself or your significant other and just have the mouthwash or parsley ready afterwards:

● Bon Appetit Garlic Recipes

● Delish Garlic Recipes

Epicurious Garlic Recipes

^[1] National Garlic Day

Check out my referral program!

Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

www.patreon.com/ChefTresia

THAT’S IT FOR THIS MONTH FAMILY!!!!!!!!!!!!

Remember I am here for any food related event you may have coming up, big or small. I offer catering, meal prep, personal chef services and cooking classes. Whatever you need, I got you covered!

Thank you for taking the time to read my rambling.

I truly appreciate it

March … I Am Woman, Hear Me Roar Month

info@truedigitalmktg.com (True Digital) — Mon, 13 Mar 2023 21:28:11 GMT

Volume 9

I promise, this blog will NOT be all about Women’s History Month or International Women's Day . Even though we are amazing, resourceful, strong, loving, nurturing, Superwomen. I mean, I need to talk about food too, right? ��

So what else is going on in March you ask? Well it’s also National Nutrition Month and I will be sharing some tips, nutritional information and healthy(ish) recipes. Then we have Daylight Savings on March 13th HALLELUJAH! I’ll stop being confused about what time it is because it will stop getting dark outside at 4pm ��, Pi Day (March 14th), St. Patrick’s Day (March 17th), Common Courtesy Day (March 21st) and Chip and Dip Day (March 23rd) to name a few.

Women’s History Month honors, acknowledges and celebrates the vital role that we have played throughout history because, as I said earlier, we are powerful, intelligent, resourceful, amazing and magical. P.E.R.I.O.D.

A few ways you can participate:

Make purchases from women owned businesses. As of 2023, The United States has 12.3 MILLION women owned businesses. We generate 1.8 TRILLION dollars a year and last year 64% of new businesses were started by women of color. Sooooo … we’re not going anywhere.
Watch a documentary on The History Channel
Listen to a new podcast
Under The Sisterhood
Crooke d
Watch Ted Talks by women leaders

I am offering a referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

The Recipe Series for March 2023

March Happenings

(some serious and some not … it’s all about balance)

Women's History Month

This month is dedicated to reflect on the often overlooked contributions that women have made throughout history. It grew out of a weeklong celebration of women’s contributions to culture, history and society organized by the school district of Sonoma, California, in 1978 ^[1] .

This year’s theme is “Women Who Tell Our Stories''. The National Women's History Alliance will “encourage recognition of women, past and present, who have been active in all forms of media and storytelling including print, radio, TV, stage, screen, blogs, podcasts, and more. The timely theme honors women in every community who have devoted their lives and talents to producing art, pursuing truth, and reflecting the human condition decade after decade.”

National Nutrition Month

Is an annual event that was created by the Academy of Nutrition and Dietetics in 1973 to help people make informed food choices and create healthier eating habits.

This year’s theme is “Fuel For The Future” which translates to eating more sustainably and protecting the environment. Adding more plant based food into your diet is one way of achieving that. Did you know that the number of vegan consumers has gone up from 1% of the US population in 2014, to 6% as of 2022?

And 39% of the population who aren’t vegan are adding more fruits, vegetables and plant based products into their diets.

Who is leading this steady increase in vegan popularity? A recent 2018 survey shows that nearly 40% of millennials identify as vegan. Baby Boomers and Generation X tie at 21% each , with only 2% of seniors labeling themselves vegan.

And guys, there are WAAAAAAYYYYY better options to choose from in this day and age. I’ve done quite a few catering events where the client wanted a vegan option, and you really, honestly cannot taste that much of a difference. Of course it’s not going to taste like real beef or chicken but it doesn’t taste like cardboard either.

Here are a few options you can try out:

● Plant Based Crumbles

● Plant Based Ground Beef Substitute

● Beyond Meat Plant Based Jerky

And a couple of vegan cookbooks to get you started:

● Tabitha Brown

● Pinky Cole

Cooking Tips I Have Learned Over The Years

I have been cooking for a long, LOOOOOONG time. So long that people will come up to me to rave about something I cooked for them decades ago and I don’t even remember cooking for them, let alone what I made. ��

● If you are cooking for any kind of event (birthday party, dinner party, Thanksgiving etc.) IT IS OKAY NOT TO MAKE EVERY SINGLE DISH YOURSELF. Why kill yourself? Costco has EXCELLENT frozen appetizers and desserts to choose from, and don’t get me started on that addiction inducing roast chicken! My point is cook one or two dishes yourself and buy the rest. Save yourself the headache.

● It is Murphy’s Law that the first pancake or omelet you make is going to be horrible. Just know the second one will be one hundred times better.

● This one is from Rachel Ray but it is oh so helpful. Have a bowl or container on the counter where you are chopping and peeling to throw the scraps into. Going back and forth to the garbage can is inefficient and time consuming. Basic? Yes. Necessary? Absolutely.

● If you mistakenly oversalt a soup or stew that you’re making, add a splash of either plain vinegar, white wine vinegar, red wine vinegar or rice wine vinegar. It balances out the salt.

● Buy pre-peeled garlic. Yes, I said it.

Pi(e) Day - March 14th

Pi Day is celebrated annually on March 14th by math enthusiasts and pie lovers alike. This day is dedicated to celebrating the mathematical constant π (pi), which is the ratio of a circle's circumference to its diameter. Pi has been studied by mathematicians for thousands of years and is used in various fields like physics, engineering, and even music. Sounds important but I have to be honest … math and I are not friends. I had to take remedial math in college smh.

One of the most popular ways to celebrate Pi Day (and what I’m most interested in!) is by baking and eating pies. Many people bake pies in the shape of the pi symbol, while others create pies with mathematical designs or punny names like "apple pi" or "cherry pi(e)". Some bakeries even offer discounts on pi-related treats on this day.

Here’s some websites that either have AWESOME pie recipes or MAKE awesome pies:

● 14 Delicious Pies for Pi Day (Food and Wine)

● 21 Pie Recipes (Southern Living)

● https://www.piecorpsnyc.com/

St. Patrick’s Day - March 17th

This year marks the return of the St. Patrick’s Day Parade in New York! The parade starts at 11AM on 44th Street, going up Fifth Avenue, past St. Patrick’s cathedral and ends about 5pm at the American Irish Historical Society at East 80th Street. Now if you’re interested in a way that doesn’t include drinking, here are some suggestions lol:

● Cooking Class

● Beer and Cheese Pairing

● St. Patrick's Day Cruise

● Comedy

● See the movie Leprechaun

I will also be offering good ole’ Corned Beef and Cabbage on my Shef site! And if you are a new customer, please use my referral code sheftresia724 to get $15 off of your first TWO orders.

Chips and Dip Day - March 23rd

This honestly is one of my favorite things to eat. I’m more of a snacker so if you give me either a charcuterie board or chips and dip, I’m a happy camper all day long. There are HUNDREDS of dip recipes, but these are some of my favorites:

● Dill Dip

● Everything Onion Dip

● Guacamole Dip

● Spinach Artichoke Dip

Mom and Pop Small Business Day - March 29th

Mom and Pop stores have been an essential part of communities for decades, providing a more personalized and unique shopping experience. In recent years, with the rise of big-box retailers and online marketplaces, it's easy to overlook the importance of these small businesses. However, in 2023 and beyond, the need for these stores has become even more important.

One of the significant advantages of Mom and Pop stores is their ability to provide a personalized shopping experience. These stores often have a better understanding of their customers' needs and preferences, which allows them to tailor their products and services accordingly. This personalized approach can be especially valuable in today's world, where consumers are looking for more meaningful and authentic connections with the businesses they support.

In 2023 and beyond, it's more important than ever to support Mom and Pop stores. These small businesses have faced many challenges in recent years, from competition with big-box retailers to the impact of the pandemic. By supporting these stores, you are not only helping to keep them in business, but you are also helping to preserve the unique character and identity of your community.

Check out my referral program!

Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

THAT’S IT FOR THIS MONTH FAMILY!!!!!!!!!!!!

Remember I am here for any food related event you may have coming up, big or small. I offer catering, meal prep, personal chef services and cooking classes. Whatever you need, I got you covered!

Thank you for taking the time to read my rambling.

I truly appreciate it

February … It’s Not Just Valentine’s Month Folks

info@truedigitalmktg.com (True Digital) — Thu, 02 Feb 2023 00:14:37 GMT

Volume 8

Quick! What comes to mind when you think of the month of February? Valentine’s Day and Black History Month right? Both are valid but that’s not all of the holiday’s February has to offer. Some are known ( Groundhog Day ), some are fun ( Ice Cream For Breakfast Day and Love Your Pet Day ) and some are meaningful ( Wear Red Day ).

Black History Month's first iteration was Negro History Week, created in February 1926 by Carter G. Woodson, known as the "father of Black history." This historian helped establish the field of African American studies and his organization, the Association for the Study of Negro Life and History , aimed to encourage " people of all ethnic and social backgrounds to discuss the Black experience ".

In 1976, President Gerald Ford officially recognized Black History month. In his speech, President Ford urged Americans to “seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history”. ^[1]

YES I’m going to talk about Valentine’s Day! I apologize in advance if I sound a little like Scrooge when it comes to February 14th. If we’re being honest, we know that the world is not going to end if we are single on Valentine’s Day. But again, let’s be honest, you can’t tell me that you don’t feel at least a SMIDGEON of “woe is me” when there are heart balloons, flowers, stuffed teddy bears, Edible Arrangement trucks and romance ^[2] everywhere you look lol.

I have suggestions of what to do and where to go and recipes for one person, a couple or a group.

^[1] Black History Month

^[2] 30 Ways To Spend Valentine's Day in NYC

To kick off the new year, I am offering a referral program . Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

Featured Recipes This Month

click: Scallops w/ Creamy Pesto

click: Garlic Steak Bites

click: Cacio E Pepe

click: Rice Pilaf

click: Strawberry Hand Pies

click: Strawberry Bread Pudding

February Happenings

(some serious and some not … it’s all about balance)

Black History Month

The Black History Month 2023 theme, “ Black Resistance ,” explores how "African Americans have resisted historic and ongoing oppression, in all forms, especially the racial terrorism of lynching, racial pogroms and police killings," since the nation's earliest days.

A Few Suggestions On How To Participate and Honor BHM

● Watch a documentary about the Black experience

○ The 1619 Project (Hulu)

○ Is That Black Enough For You? (Netflix)

● Listen to new podcasts

○ Historically Black

○ Seizing Freedom

● Eat at black owned restaurants

○ EatOkra

● Learn about lesser known helpers in history

○ Claudette Colvin

○ Bayard Rustin

● Support black owned businesses

Black Business Green Book

Groundhog Day - February 2nd

Yes folks, for those of you who are interested in whether a rodent (excuse me … a marmot) predicts six more weeks of winter or not, you can trek up to Punxsutawney, Pennsylvania because apparently they have a whole host of events for that day! Ground Hog Day Activities

OR you can honor the day by sitting on your sofa, in your jammies, watching the classic movie Groundhog’s Day and eating some of the food that was shown in the famous diner scene. I say some because unlike Phil, we DO have to worry about our arteries hardening.

Wear Red Day - February 3rd

The month of February is also home to American Heart Month. On February 3rd red is worn to raise and spread awareness about heart disease. According to WebMD here are a FEW foods that can help against heart disease:

Fresh Herbs * Black Beans * Red Wine * Oranges * Tuna * Edamame * Sweet Potatoes

Superbowl - February 12th

I am not even going to play myself and try to talk about football. This is what I know … it is one of the most watched programs on television, Rihanna is doing the halftime show and I have a Super Bowl Menu available! If you would rather go out and watch the game on a movie screen sized television, here are some suggestions:

● Treadwell Park

● Monarch Rooftop Lounge

● Pig Beach Queens

Valentine’s Day - February 14th

If you missed it, here is the link again for 30 Ways To Spend Valentine's Day in NYC . There are some events listed that can be done whether you are single or have a significant other. So bear with me as I speak to those of us (me included), who do NOT have a Mr. or Mrs. Right. All hope is not lost and the world is not going to end. Valentine’s Day is designed to spend time with and pamper the one you love the most. So let’s shower a little love on ourselves okay?

● Murder Mystery Party

● Anti Valentine's Day Party

● WaterMark

● Raw Burlesque

● Hand Rolled Truffle Making

● A Self Love Proclamation Day!

● My Funny Valentine Variety Show

● Kids Valentine's Day Cruise Party

● Valentine's Day Cabaret

Don’t forget to check out my Valentine’s Day Dinner and Galentine’s Day Brunch Menus .

Love Your Pet Day - February 20th

Who doesn’t love on their pet everyday? As a matter of fact, who spoils their pet everyday? �� But of course there is practically a holiday for everything, so on this day give them some EXTRA love. Some pet friendly desserts are:

Peanut butter ANYTHING * Strawberries * Apples * Fruit Popsicles * Pumpkin flavored cakes or cookies * Apple Bacon Oatmeal cookies (may sound strange to you, but it is DELICIOUS to your pet!)

Want to take the guesswork out of it and just buy your pet some treats? Check out these businesses:

● Lick You Silly

● Chicken Brittle For Dogs

● Peanutty Paws Baked Treats

● Pet Plate

Now About These Recipes!

Almost all of the recipes included will serve 2 to 3 people (except for the bread pudding). It is a MIRACLE that I was able to write for such a small number since I’m used to cooking for at least 50 to 100 people lol. If it’s just you, you’ll have leftovers!

● Lobster is cute, but with food prices the way they are now you get more for your money with scallops, and they are just as sexy

● As Rachel Ray has stated on more than one occasion, if you both eat garlic it cancels each other out and trust me these Garlic Butter Steak Bites are garlicky! LOL

● Cacio e Pepe literally means cheese and pepper and is a Roman version of mac and cheese. The reason why you toast the pepper is to make it more fragrant, mellower and sweeter. DO NOT USE PRE SHREDDED CHEESE, IT DOESN’T MELT!

● Every time I make this Rice Pilaf it reminds me of RiceARoni and my childhood. It is insanely easy to make and delicious

● If you know me or have watched me at all, you know I always say that I am not a baker. I keep my desserts simple! For the Cherry Hand Pies you can absolutely use pie filling and it doesn’t have to be cherry if that’s not your thing.

Check out my referral program!

Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

THAT’S IT FOR THIS MONTH FAMILY!!!!!!!!!!!!

As mentioned, I have Black History Month, Super Bowl, Galentine’s Day and Valentine’s Day Menus available. I also offer private chef services and cooking classes.

Whatever you need, I got you covered!

Thank you for taking the time to read my rambling.

I truly appreciate it

Cooking may not always be pretty … but it should always be passionate!

Welcome 2023!

info@truedigitalmktg.com (True Digital) — Fri, 20 Jan 2023 00:29:45 GMT

Welcome 2023!

So … how was your holiday season? Some call January the “Let Down Month”, others breathe a sigh of relief that Santa has returned to the North Pole and pumpkin spice EVERYTHING is in hibernation until the end of the year. For me the holidays were busy with dinner and catering orders. I’ve included a few so you can feel my pain lmbo

But all jokes aside, I am extremely grateful for the opportunities I had last year and am excited about what the new year is going to bring!

Go to the homepage of my website to fill out the form

Things To Look Forward To In January

(Serious and Not So Serious … It’s All About Balance Folks)

● Vision Board Day (January 8th - second Saturday). Vision boards give you a clear direction for where you want to go in several areas of your life. They allow you to visualize what goals you want to achieve. When you create a physical vision board, you can even touch what represents your vision. Here are some suggestions to get you started:

○ https://amzn.to/3WX95dY

○ https://lovetplanners.com/

○ , https://www.pinterest.com/scrappinmichele/vision-board-samples/

○ https://www.canva.com/templates/s/vision-board/

● National Dress Up Your Pet Day (January 14th)

● Martin Luther King Jr. Day (January 17th). Two ways to actually celebrate and honor Dr. King:

○ Read the full teachings of Martin Luther King Jr, not just quotes or excerpts

○ Advocate for votings rights for all

● Celebration of Life Day ( January 22nd )

● Plan for Vacation Day ( January 25th )

● This newsletter is a source of income and may be used to promote products, services, or other businesses.

● I will NEVER share and or promote products/services/businesses that I haven’t actually used/researched or don’t believe could be beneficial to you. I have to sleep with a clear conscience

● Affiliate links are used in some posts where I make a small percentage of each sale. This is one way I make money from blogging. It does not result in additional charges or cost you anything extra.

A poll conducted between December 16 and December 21 showed that improving physical health and eating healthier are still the top two resolutions in America (38%). I can’t help you with the physical health part but eating healthier? I GOT YOU COVERED!

You don’t have to only eat dry salad and poached chicken. In fact, I believe that is a big reason why so many get defeated when trying to include healthier options into their diet. Healthier food doesn’t mean boring or bland.

Recipes

Kale Butternut Salad w/Vegan Ranch Dressing

INGREDIENTS

● 1 15 oz can chickpeas rinsed and dried

● 1 c cubed butternut squash

● 1/2 tbsp avocado or olive oil

● 1 tsp paprika

● 1 tsp garlic powder

● 1 tsp onion powder

● 1 tsp dried thyme

● 1 tsp dried parsley

● 1/4 tsp sea salt

● 5-6 c chopped Kale

● Drizzle of avocado or olive oil

● 1 tsp lemon juice

● 1/4 c pumpkin seeds

● 1/4 c dried cranberries

Vegan Ranch Dressing

● 1-½ cups of vegan mayonnaise

● ¼ to ½ cup non dairy milk (any kind)

● 1-½ tsp of apple cider vinegar

● 3 cloves of crushed garlic or 2 tbsp of garlic powder

● 1 tbsp dried parsley

● 1 tsp dried dill

● 1-½ tsp onion powder

● ¼ tsp paprika

● ¼ tsp black pepper

● Salt to taste

INSTRUCTIONS

Roasted Vegetables:

Preheat the oven to 425 F. Toss butternut squash and chickpeas in paprika, garlic powder, onion powder, thyme, parsley, ½ tbsp olive oil and sea salt. Spread on a parchment lined baking sheet and cook for 25 minutes, tossing once halfway.

Kale:

In a large bowl, drizzle kale with lemon juice and remaining oil and massage with hands until tender and reduced in size.

Ranch Dressing:

Mix all ingredients together in a bowl. If it is too thick, you can thin it out using a little more non dairy milk.

Assemble:

Place kale in a large bowl and toss with half of the ranch dressing. Top with the butternut squash, chickpeas, pumpkin seeds and cranberries and add more dressing if desired. Enjoy!

Baked Salmon Cakes

INGREDIENTS

● 2 cans of salmon

● 1 egg

● 2 tbsp Worcestershire sauce

● 2 tbsp mustard

● 1/2 tablespoon Old Bay Seasoning

● 3 tbsp diced onion

● 3 tbsp diced peppers (any color)

● 3 tbsp diced celery

● 1 tbsp lemon zest

● 1 tbsp lemon juice

● 1/4 cup mayonnaise

● ⅓ cup of bread crumbs

● 1/4 teaspoon kosher salt

● 1/4 cup chopped fresh parsley

● Drizzle of avocado or olive oil

INSTRUCTIONS

● Preheat your oven to 350 degrees. Spray a cookie sheet with nonstick spray or line with parchment.

● Open cans, drain and empty contents into a medium bowl. Clean away any skin or bones and transfer the cleaned salmon into a separate bowl.

● Add the remaining ingredients and mix thoroughly

● Divide the mixture as evenly as you can, making five or six balls. Transfer the balls to the cookie sheet and press them down until they are about 1/2 inch thick. Drizzle with the oil before baking.

● Bake until evenly browned, about 20-25 minutes. Serve warm .

What I Am LOVING This Month

● That I am here to see another year

● That on March 13th, the sun will start to set at 7pm

Let me know what you are loving about the month of January!

Stay Tuned For :

● Valentine’s Day Brunch and Dinner Menus

● Mardi Gras Menus

● Game Day Menus

That’s it for this month Family!

Whatever you need, I got you covered. Check out my website for details www.tresiascatering.com

And, as always, thank you for taking the time to read my rambling. It is much appreciated

��

Cooking may not always be pretty … but it should always be passionate!

Thanksgiving Tips and Hacks To Keep You From Going Crazy

info@truedigitalmktg.com (True Digital) — Tue, 01 Nov 2022 00:41:12 GMT

Buckle up! This is going to be a long one!

Ahhhhh November ,,,, cooler weather, leaves turning, folks are pulling out their Uggs and gearing up for Thanksgiving and the SUPER organized, type A people have already started their Christmas shopping lol. This month’s newsletter is CHOCK FULL of Thanksgiving tips and hacks to keep you from going crazy, recipes, awareness causes, business holidays and even some Christmas ideas … I told you to buckle up right????? LET’S GOOOOOOO!!!!!!!!

November Holidays and National Days

● Entrepreneurship Month! (Entire month of November)

● Stress Awareness Day (November 2) Stress Awareness Day

● Sandwich Day (November 3)

● Daylight Savings Time Ends (November 6)

● World Kindness Day (November 7 - 13) WORLD KINDNESS WEEK - November 7-13, 2022 - National Today

● Vanilla Cupcake Day (November 10)

● Veterans Day (November 11) Honoring Those Who Served: 11 Ways to Celebrate Veterans Day

● Thanksgiving (November 24)

● Black Owned Black Friday (November 25) Google | Black Owned Friday

● Small Business Saturday (November 26) Small Business Saturday

Women’s Entrepreneurship Day - November 19

● Let’s just debunk the myth that says men are the highest percentage of business owners and entrepreneurs. Here are some statistics:

● There are 114% more female entrepreneurs in the US today than 20 years ago.

● There are 12.3 million women-owned businesses in the US.

● 90.3% of women hold micro-businesses more frequently than 82.3% of men.

● On average, women’s companies grow by 84% compared to men-owned companies, growing by 78% since starting.

● There are more than 2.5 million African-American women-owned companies in the US.

● Businesses owned by women of color employed 2,230,600 people .

If women-of-color-owned businesses matched all women-owned businesses’ revenue, an extra $1.2 trillion would be added to the US economy

Now Let’s Get To The Tips and Hacks!

The Stress:

Whether you’re cooking your first Thanksgiving dinner or have been the go-to host for years, it can be stressful to be the one in charge. Some family members may have dietary restrictions like veganism, they don’t eat pork or they’re on a new keto diet. Others might tell you they’re looking forward to a meal exactly how Big Mama used to make it, which puts on the pressure. Even if you’re not sweating your menu, Thanksgiving logistics can leave you feeling exhausted.

The Solution:

Preparing Thanksgiving dinner is a lot of work, and not everything will go exactly according to plan. If you can accept those two realities, your ability to sit down to dinner with a genuine smile on your face will rise significantly.

Waiting Until The Last Minute

The Stress:

THIS RIGHT HERE BURNS MY BRITCHES!! Whhhhhhhyyyy do some of you wait until the day before or the day of to go food shopping???? I will never understand that. You’re running around, sweating, hoping that there are turkey’s left, fussing at the person on line in front of you because they’re taking too long to pay for their groceries, mad in the parking lot because you can’t find your car, cursing your kids out when you get home to “help with these bags”, prepping and then cooking the food. Again … whhhhhyyyyy???

The Solution:

STOP DOING THAT! First of all, there’s Instacart so you don’t have the hassle of going shopping yourself. But if you just HAVE to see and touch the food personally, do half Instacart for the big, heavy items and shop for the rest yourself. There are tons of dishes that you can make ahead of time and freeze. Trust me … it tastes just as good if not better when you reheat it.

Here’s a list of what you can make and freeze:

● Sweet Potato Casserole

● Homemade Cranberry Sauce

● Soups

● Gravy

● Mashed Potatoes

● Stuffing

● Macaroni and Cheese

● Pumpkin Pie

● Apple Pie

● Collard Greens

● Turkey

● Ham

Reading Recipes

The Stress;

Trying to follow a recipe you pulled up on your phone. Sure, you can keep your favorite Thanksgiving recipes pulled up on a phone or computer screen, but then you’ll have to deal with your device’s sleep mode and toggling between screens. And cookbooks on countertops are bound to be in your way on Turkey Day.

The Solution:

Print out the recipes and tape them at eye level on your cabinets

Running out of room in your oven

The Stress:

Trying to reheat everything at the same time and not having space to do it

The Solution:

Utilize everything you have in your kitchen to either cook food or keep food warm. The Instant Pot, your crockpot, a thermos, a cooler, a rack and sternos etc. Also try to use square or rectangular shaped dishes. It will give you more room and you can stack them. You can use aluminum pans with lids or if you want to be a little more fancy, these are what I use https://amzn.to/3FnvWJR

Recipes - Stuffing Muffins Makes 24 muffins

Ingredients

*1 12oz bag of bread stuffing

*1 cup of dried cranberries

*2 cups of butternut squash diced (can

be fresh or frozen)

*3 celery stalks diced

*1 medium red onion diced

*½ each green, red and orange peppers

diced

*1 tbsp each rosemary, sage, parsley

and thyme (can be fresh or dried)

*1 cup corn (can be canned or frozen)

*½ tbs of red pepper flakes

*2 cups chicken stock (you can use homemade stock or better than

bouillon)

*1 package of italian turkey sausage

*1 stick of unsalted butter total

*2 or 3 cloves of garlic diced

*1/2 cup oil (olive, canola, avocado)

*2 eggs

*Kosher Salt

*Black Pepper

*Muffin Tin

*Skillet or saute pan

Directions

Preheat your oven to 375

Spread your butternut squash on a sheet tray. Using HALF of your oil, sprinkle over the butternut squash. Add a couple of pinches of salt and pepper and roast for approximately 10 minutes, until golden brown. Once they are done, set it aside.

Break up your turkey sausage and add it to your skillet over medium/low heat. Break up the pieces as they cook to make them as small as possible. Once cooked, set them aside.

Chop all of your veggies (peppers, onions, garlic, celery), To the skillet, add the remaining oil and HALF of your butter. Once the butter has melted, add your veggies. Add a pinch of salt and pepper. Sautee for five to six minutes.

Chop all of your herbs

Open your bag of stuffing into a bowl and add the squash, sausage, veggies, herbs, dried cranberries, corn and red pepper flakes.

Add one cup of your chicken stock or water to start and both of your eggs.

Mix WITH YOUR HANDS . Those are THE BEST tools in the kitchen. Just make sure they’re clean lol or wear clothes. The mixture should be more on the wet side but still firm. If it is too dry add your stock a little bit at a time until you get the right consistency.

Spray your muffin tin and fill each cup with the stuffing mixture. Fill each slightly above the rim.

Bake until brown and crispy on top. Approximately 30 minutes.

Apple Cobbler (or Deep Dish) Apple Pie

Ingredients

*4 large Granny Smith apples, peeled and sliced

*4 large Red Delicious apples, peeled and sliced

*2 tablespoons of vanilla extract

*Zest from half of a lemon

*2 tablespoons of lemon juice

*1 cup of white sugar

*1 cup of brown sugar

*½ stick of butter

*3 tablespoons of cornstarch

*2 tablespoons of ground cinnamon

*1 teaspoon of nutmeg

*1 teaspoon of allspice

*¼ teaspoon of salt

*1 whole egg beaten up with a teaspoon of water

mixed in

Pie Crust

Well … because I am pie crust afflicted, nine times out of ten I use the Jiffy Pie Crust mix! You are free to make your own, homemade pie crust but I always cheat on this part! Lol You need enough pie crust for top and bottom.

I know a cobbler is only supposed to have crust or some kind of crumble on top but I LOVE crust so I put pie crust (uncooked) on the bottom of the dish. I guess you could technically call this a deep dish pie as opposed to a cobbler. But whatever you call it, it’s DELICIOUS!

Directions

*Preheat your oven to 350 degrees

*Place the uncooked pie crust on the bottom of

your pie dish or baking dish.

*In a mixing bowl place your sliced, toss in all of

your ingredients EXCEPT the butter and eggs.

*Mix together until all of your apples are well

coated.

*Pour your ingredients into your dish,

*Cut your butter into cubes and dot all over the top

of your apples.

*Place the second pie crust over the top, tuck it

around the edges and with a knife cut three or

four slits through the top crust. Brush the crust

with the beaten egg.

*Bake for 35/40 minutes at 350 degrees.

*Allow to cool before slicing

Early Christmas Shopping Ideas

We all know that the biggest shopping day is Black Friday. But you can use those same dollars to help support small and black owned businesses. November 25 is Black Owned Black Friday. There are TONS of sites you can visit from the comfort of your home (besides, you’re going to be in a food coma anyway. Who wants to go outside?)

● This is a shoppable film by Google featuring music from TPain and It is FIRE! Google | Black Owned Friday

● Official Black Wall Street

● 40 Gifts Under $50 from Black-Owned Businesses 2022 | The Strategist

● https://www.whowhatwear.com/black-owned-gift-guide

● We Buy Black

● Cute loungewear (not so shameless plug ��) https://www.instagram.com/the.comfortplug_/

● Customized t-shirts, glasses, dog tags, sneakers, jean jackets … you name it, she can customize it! (another not so shameless plug) https://www.instagram.com/basemore_basic_tshirts/

● This newsletter is a source of income and may be used to promote products, services, or other businesses.

● I will NEVER share and or promote products/services/businesses that I haven’t actually used/researched or don’t believe could be beneficial to you. I have to sleep with a clear conscience

What I Am LOVING This Month

● The Sherri Shepherd Show

● I got tired of dragging out my food processor when I needed to blitz something up, so I finally got a hand blender. When I tell you that this purees in 5 seconds! You have GOT to get one of these! https://amzn.to/3gQtMbu

● I bought this for my grandbaby, who’s having a baby. YES , I am going to be a great grandmother and I STILL LOOK GOOD lol. She uses this AT LEAST five times a day. As a matter of fact, she puts it up on the bed so she can lay down while it’s working lmbo, https://amzn.to/3sEFokO

● This laundry detergent works just as well as Tide or Gain and it smells AMAZING! (2 pack) Laundry Detergent 50oz | True Laundry

● If you know me at all, you know I LOVE a good t-shirt! I think I have about five from this company. Good quality, holds up in the wash, true to size and the quotes are on point! Power In Black

● Another fun fact about me is that I am a little crazy when it comes to containers and organizing food items. I got these and threw out all the old pickle, marinara, salsa and mayonnaise jars I had lol https://amzn.to/3DcQySB

● Instacart … yes Instacart lol. Listen, I get A LOT of orders. For me to take an Uber to the grocery store, shop, load everything into the Uber, unpack, prep, put away and then cook makes no sense. It has been a HUGE help to me to use this service. As I mentioned earlier, using any kind of food delivery service will take a huge weight off of your shoulders this Thanksgiving.

Let me know what your current obsessions are!

That’s it for this month Family!

I am available to cater your Thanksgiving meal, Office Luncheon, Friendsgiving or Brunch. Whatever you need, I got you covered. Check out my website for details www.tresiascatering.com

I pray that your Thanksgiving is filled with family, warmth, love, laughter, joy and amazing food. And, as always, thank you for taking the time to read my rambling. It is much appreciated

��

Cooking may not always be pretty … but it should always be passionate!

October! Comfort Food and Sweaters!

info@truedigitalmktg.com (True Digital) — Tue, 27 Sep 2022 16:56:56 GMT

October is PACKED full of amazing causes, national days, pumpkin spice EVERYTHING and gearing up for the holidays. I am EXCITED, are you?????

Diversity, Equity and Inclusion

The month of October is near and dear to me because it acknowledges and brings focus to topics that affect us all. Here is just a SMALL list:

● I’m Just Me Because (Entire month of October) https://www.imjustmemovement.org

● Domestic Violence (Entire month of October) https://nnedv.org/content/week-action-2022/

● National Do Something Nice Day (October 5) https://natonaltoday.com/national-something-nice-day

● World Mental Health Day (October 10) https://www.who.int/campaigns/world-mental-health-day/2022

● National Stop Bullying Day (Second Wednesday in October) https://www.stompoutbullying.org

● Black Poetry Day (October 17) https://www.eventbrite.com/e/2022-national-black-poetry-day-tickets-41440263307

● National LGBT Center Awareness Day (October 19) https://www.centerawarenessday.org

National Get Smart About Credit Day – (Third Thursday in October) https://www.aba.com/advocacy/community-programs/get-smart-about-credit

Holiday Catering Menu is Available!

I know … I know … it’s October. But that means Thanksgiving, Christmas and New Year’s Day is AROUND THE CORNER! Stores started stocking pumpkin spiced everything in September. By the way … I’m going to TRY and not give you any pumpkin recipes since we are bombarded with them until December 31st. I did say try right?

Refer a friend and get TWO free sides added to your order! Purchase has to be made in order to redeem this offer

What I Am LOVING This Month

● First and foremost … COMFORT FOOD SEASON!!!!!!

● My meat thermometer! If you follow me, you know that I talk about you needing one ALL THE TIME. There are other fancier ones out there, but the reason why I love this one is because you don’t have to open your oven to check the temperature. Just insert it into whatever protein you’re cooking, set the temperature and walk away. https://amzn.to/3DNdObS

● I was dragged into the air fryer world kicking and screaming but honestly, it has its place in the kitchen. Super easy to use, convenient for heating up leftovers or cooking those frozen foods you have in your freezer lol. This is the one I use https://amzn.to/3LC3jd7

● My sleek and sexy toothbrushes from Coral Oral! Black is my favorite color so these fit me to a TEE! AND it’s from a black owned company … win win in my book https://wbbtoo.com/

● COOLER WEATHER!!!!!!!!!!!!

● These silicon muffin baking pans ARE BOMB! I am a self proclaimed non baker, and they were easy even for me lol. The holidays are coming up and you KNOW you’re going to be baking those muffins and cupcakes. GET THIS NOW! https://amzn.to/3xIouEw

Recipes

Chicken and Dumplings

Comfort food at it's finest

This recipe is PERFECT for a family, does not heat up your kitchen, is freezer friendly and can be used in so many different ways. Quesadillas, over nachos, burritos, tacos, over salad … the list is ENDLESS.

Ingredients

● 2 tablespoons of oil (to start. May need a total of 4)

● 6 skinless chicken thighs (can be bone=in or boneless)

● 3 stalks of celery, diced

● 1-½ cups of carrots, diced

● ¾ cup of frozen peas

● 2 onions, diced

● 4 cloves of garlic, chopped

● ½ tablespoon of thyme (dried or fresh)

● ½ tablespoon of parsley (dried)

● 1 teaspoons oregano (dried)

● 2 bay leaves (if they are small), 1 bay leaf (if it is large)

● 2 teaspoons salt (total)

● 2 teaspoons black pepper (total)

● 1 teaspoon garlic powder

● 1 teaspoon onion powder

● 1 teaspoon paprika

● 3 cups chicken stock or water

● 2 cups heavy cream

● 3 teaspoons cornstarch

● Heavy stockpot

Dumplings

● 2 cups all purpose flour

● 1 cup of milk

● 4 teaspoons of baking powder

● ½ teaspoon of salt

● ½ teaspoon of black pepper

Preparation

● Season your chicken thighs with 1 teaspoon salt, 1 teaspoon black pepper, the garlic powder, onion powder and paprika. Set aside.

● Heat 2 tablespoons of the oil in your stock pot on medium heat. Once hot, sear your chicken thighs on both sides for 3 to 4 minutes. Remove chicken and set aside.

● If necessary add the remaining 2 tablespoons of oil to the pot. Toss in ALL of the veggies and herbs (even the bay leaves) and the remaining salt and pepper, Saute for 4 to 5 minutes.

● Snuggle the chicken thighs back into the pot, on top of the veggies. Pour in the 3 cups of chicken stock or water. Stir around the chicken to loosen any bits that may be stuck on the bottom of the pot. That’s FLAVOR right there! Turn the flame to low, cover and cook until the chicken is soft enough to pull apart (about 20 minutes).

● Remove chicken from the pot and set aside for it to cool enough to handle.

● Whisk the cornstarch into the heavy cream. Once it is incorporated, pour into the pot.

● Pull your chicken apart and place all of it back into the pot. Stir.

Dumplings

2 pounds ground beef
1 can kidney or black beans, drained
1 15oz can of tomato sauce
1 28 oz can of diced tomatoes
2 onions, diced
3 cloves of garlic, chopped or minced
2 celery stalks, chopped
1 green pepper, chopped
1 tablespoon each: dried thyme, oregano and parsley
½ teaspoon each: allspice and cinnamon
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon kosher salt
1 teaspoon black pepper

Preparation

Mix all of the dry ingredients together
Add the milk and stir. It should be thick enough to spoon into the broth. Let it chill out for a few minutes.
Drop spoonfuls of the batter on top of the stew, cover and let cook for about 7 minutes. DO NOT REMOVE THE LID WHILE COOKING! After 7 minutes remove the lid, turn the dumplings over, replace the lid and cook for an additional 6 to 7 minutes.

That’s it for this month Family!

When you get a moment, check out my Linktree:

https://linktr.ee/TresiasCatering

As always, thank you for taking the time to read my rambling. It is much appreciated.

Cooking may not always be pretty … but it should always be passionate!

It’s August … Fall Is Almost Here!

info@truedigitalmktg.com (True Digital) — Mon, 19 Sep 2022 03:55:36 GMT

Can you tell that fall is my favorite season? Lol Since August is usually school shopping, getting out of vacation mode and getting back into work mode, and there’s still a few days left, I have some suggestions that may be helpful!

August Is Black Business Month

Inflation is affecting everyone, especially small businesses. Every purchase counts PLUS there is a PLETHORA of items for you and the family

Need that cup of coffee in the morning to get you going?

Try https://linktr.ee/caribbrew they offer coffee, tea and chocolate!

Tired of barrettes that fall out?

When you’re rushing to do your daughter’s hair in the morning, you don’t have time to fuss around with barrettes. This mother and daughter team created these and GUARANTEE no slippage. https://linktr.ee/gabbybows

School Supplies

https://www.schoolboxtoolbox.com/

https://www.cocoacutie.com/

Menstrual Protection

Being in school and experiencing cramps is hard enough. Worrying about possibly staining your clothes and the embarrassment is another. This 12 YEAR OLD boss created period panties with a heating pad to solve that problem. https://awesomeliyou.com/

For The Toddlers and Preschoolers

It is so important, even at an early age, for our children to see themselves represented on television.

TV Shows - https://linktr.ee/Omoberry_official - YT, https://youtu.be/G0F2PiVP_FI - YT, Eureka - Disney+, Gabbys Dollhouse - Netflix

Yes, at some point you have to cook LOL

If you’re like me, you still have the same pots and pans from 10 years ago. Since you have to cook anyway, why not upgrade to this GORGEOUS cookware?

https://mersicookware.com/en-us/collections/all

What I Am LOVING This Month

COOLER WEATHER
Harlem on Amazon Prime
My Deep Fryer Chefman Deep Fryer with Basket Strainer, 4.5 Liter XL Jumbo Size Adjustable Temperature & Timer, Perfect Chicken, Shrimp, French Fries, Chips & More, Removable Oil Container, Black . You can watch how I used it! Click this link: https://www.instagram.com/p/CgcRba-vJPC/
COOLER WEATHER … did I mention that already?
Let me know what your current obsessions are!

Recipes

Shredded Chicken

Ingredients

Crockpot

2 tablespoons dried parsley
2 tablespoons dried oregano
2 tablespoons dried thyme
3 tablespoons garlic minced
2 small red onions, chopped
1 green and red pepper, chopped
2 tablespoons brown sugar
½ tablespoon kosher salt
2 teaspoons black pepper
1 bay leaf
1 15oz jar of salsa (mild or hot)
1 4.5oz can green chilies
1 14.5oz can diced tomatoes
1 8oz jar green salsa
4 large chicken breasts

Preparation

Dump all of the ingredients in your crockpot except for the chicken breasts
Stir everything until well combined
Submerge your chicken breasts into the liquid
If using a crockpot, set on high for 5 hours.
Take chicken out of the crockpot, shred and place back in to absorb all of the flavors.
You can either use right away or let cool and portion it out in freezer ziplock bags for future use.

Chili

This is another DELICIOUS meal that is budget friendly (per person lol), can feed the whole family and the leftovers can be used to make other dishes. Sounds like a win-win to me!

Ingredients

2 pounds ground beef
1 can kidney or black beans, drained
1 15oz can of tomato sauce
1 28 oz can of diced tomatoes
2 onions, diced
3 cloves of garlic, chopped or minced
2 celery stalks, chopped
1 green pepper, chopped
1 tablespoon each: dried thyme, oregano and parsley
½ teaspoon each: allspice and cinnamon
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon kosher salt
1 teaspoon black pepper

Preparation

In a heavy bottomed pot or Dutch oven, brown the ground beef for 5 minutes, breaking it up as it cooks. Drain but leave about a tablespoon of oil in the pot. Set meat aside.
Stir in the onions, garlic, celery, green pepper, thyme, oregano, parsley, allspice, cinnamon, chili powder, cumin, kosher salt and pepper. Sautee for 2 to 3 minutes until the spices are fragrant.
Place the ground beef back into the pot. Add the rest of your ingredients: beans, tomato sauce and diced tomatoes
Bring to a boil. Lower the heat, cover and let simmer for one hour, stirring occasionally.

That’s it for this month Family!

I’m offering Back To School Catering Specials! Contact me at food@tresiascatering so we can discuss how I can make your life easier.

When you get a moment, check out my Linktree:

https://linktr.ee/TresiasCatering

As always, thank you for taking the time to read my rambling. It is much appreciated.

Cooking may not always be pretty … but it should always be passionate!